{"title":"Psyllium husk","description":"","products":[{"product_id":"now-psyllium-husk-500mg-200cap","title":"Now Psyllium Husk 500mg 200 Veggie Caps","description":"\u003cp\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach Capsule Contains\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMedicinal Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic Psyllium Husk (Plantago ovata) (Seed Husk)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eNon-Medicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVeg Capsule (hypromellose, water) and Stearic Acid (vegetable source).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults \u0026amp; Adolescents (≥ 13 years)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 2 capsules 3 times daily with 250 mL of liquid. Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":44861994696958,"sku":"9748","price":12.34,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1255\/6803\/files\/NOWPsylliumHusk500mg200VeggieCaps.png?v=1736877924"},{"product_id":"innovite-psyllium-fibergum-280-g-40-servings-portions","title":"Innovite Psyllium + Fibregum 280g","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMedicinal Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEach capsule contains\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePsyllium (husk, Plantago ovata)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFibregum (organic acacia gum, Vachellia seyal)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for Use (adults)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1-2 scoops per day or as directed by a healthcare provider. For each 1 g of psyllium, mix with 30ml of liquid (water, fruit juice or similar aqueous beverage), stir briskly and drink immediately. Take before or after taking other medications or natural health products. Maintain adequate fluid intake and do not take before bedtime. Effects observed 12-24 hours after first dose, and may take 2-3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare provider prior to use if symptoms worsen or if laxative effect does not occur within seven days. Consult a healthcare provider if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide), or if you have symptoms such as abdominal pain, nausea, vomiting or fever. Consult a healthcare provider immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Do not use if seal is broken. Keep out of reach of children. Store in a cool dry place to preserve freshness.\u003c\/p\u003e","brand":"Innovite","offers":[{"title":"Default Title","offer_id":40734130340003,"sku":"24102","price":25.19,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1255\/6803\/files\/InnovitePsyllium_Fibregum280g.png?v=1770778242"},{"product_id":"now-whole-psyllium-husks-454g-powder","title":"NOW Psyllium Husks Whole 454g","description":"\u003cp data-mce-fragment=\"1\"\u003ePsyllium Husks Whole\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eHalal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eVegan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eKosher\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eSoy Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eNut Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eEgg Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eNon GMO\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eCorn Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eDairy Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eVegetarian\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eKeto Friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eBag packaging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eSource of iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eSoluble Fibre source\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eBulk-forming laxative\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eGentle relief of occasional constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003ePromotes bowel movement by increasing bulk volume and water content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePsyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cp\u003eNutrition Facts\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cp\u003eServing Size:\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cp\u003e1 tbsp (5 g)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"col style=\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003eAmount per Serving\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp\u003e% Daily Value\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e18\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSaturated\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e+ Trans\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e13%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePotassium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCalcium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eIron\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.9 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e* Percent Daily Values are based on 2,000 calorie diet.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhole Psyllium Seed Husks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 tbsp in 1 – 2 cups liquid and drink, or add to a shake, yogurt or cereal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRisk Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePsyllium Seed Husks are one of the best natural sources of dietary fibre. 1 serving of NOW whole psyllium seed husk contains 4 grams of fibre from psyllium seed, which promotes laxation. It is important to increase daily water consumption if using psyllium.\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":42819474718974,"sku":"6902","price":17.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1255\/6803\/products\/nowwholehusks.png?v=1770776354"},{"product_id":"new-roots-fiber-ultra-rich-psyllium-inulin-340g","title":"New Roots Fiber Ultra Rich Psyllium + Inulin 340g","description":"\u003ch1 data-mce-fragment=\"1\"\u003eFiber Ultra Rich Psyllium + Inulin\u003c\/h1\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSoy Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCorn Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEggs Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNon-GMO\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDairy Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYeast Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCitrus Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSugar Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStarch Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWheat Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGluten Free\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNo Preservatives\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNo Artificial Flavour Or Colour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEnriched with hibiscus flowers, licorice root, cloves, and stevia, this excellent source of fibre purifies and decontaminates. Psyllium husks are a bulk-forming laxative and are high in both fibre and mucilage.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEnriched psyllium husk is an excellent source of fibre. It purifies and decontaminates, and is 100% natural. Psyllium is a bulk-forming laxative and is high in both fibre and mucilage; psyllium seeds contain 10–30% mucilage. The laxative properties of psyllium are due to the swelling of the husk when it comes in contact with water; this forms a gelatinous mass that keeps feces hydrated and soft, provided it is taken with sufficient water. The resulting bulk stimulates a reflex contraction of the walls of the bowel, followed by emptying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEach teaspoon contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePsyllium (Plantago ovata) husk\u003c\/td\u003e\n\u003ctd\u003e1,945 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoselle (Hibiscus sabdariffa flower\u003c\/td\u003e\n\u003ctd\u003e414 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLicorice (Glycyrrhiza glabra) root\u003c\/td\u003e\n\u003ctd\u003e52 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInulin (from chicory root [Cichorium intybus])\u003c\/td\u003e\n\u003ctd\u003e36 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClove (Syzygium aromaticum) flower bud\u003c\/td\u003e\n\u003ctd\u003e6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStevia (Stevia rebaudiana) leaf\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults ≥ 19 years old:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake 1 teaspoon twice daily. For each gram of psyllium, take with 30 ml of liquid (water, milk, fruit juice, or similar aqueous beverage). Drink immediately and maintain adequate fluid intake. Effects observed 12- 24 hours after the first dose; results may take 2-3 days. If you are taking other medications, take this product 2 hours before or after them. Avoid long-term use, and consult a health-care practitioner for use beyond 6 weeks. Also take 1-2 capsules of enteric-coated Acidophilus Ultra each day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains no:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eGluten, soy, wheat, com, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions and warnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsult a health-care practitioner if symptoms worsen or if laxative effect does not occur within 7 days. Consult a health-care practitioner if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health-care practitioner prior to use if liver function is impaired or if taking acetaminophen or anticoagulants; or if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide), or if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the esophagus and\/or the superior opening of the stomach [cardia], potential or existing intestinal blockage, paralysis of the intestine, megacolon, faecal impaction, inflamed bowel, or appendicitis). Do not exceed the recommended dosage. Consult a health-care practitioner if sore throat or cough persist for more than 3 days or if you are taking any prescription medication. Not for prolonged use in high doses except under supervision of a qualified health-care practitioner. Contraindicated for diabetes and in hypertension, liver disorders, severe kidney insufficiency, and hypokalemia. May potentiate potassium depletion of thiazide diuretics and stimulant laxatives as well as the action of cardiac glycosides and cortisol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContraindications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product; if you have diabetes mellitus in which blood sugars are difficult to regulate; if you have difficulty swallowing; if you are experiencing distention and fullness of the chest and abdomen; if you are vomiting from overabundant dampness; if you have edema, hypertension, hypokalemia, cholestatic disorders, cirrhosis of the liver, chronic renal insufficiency, or congestive heart failure; if you are pregnant of breast-feeding; if you are undergoing corticosteroid treatment; or if you suffer from febrile disorder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnown adverse reactions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHypersensitivity, such as allergy, has been known to occur following inhaled and\/or ingested psyllium; in which case discontinue use. May cause temporary gas and\/or bloating. Consult a health-care practitioner in the event of an allergic reaction, nausea, vomiting, or diarrhea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotice:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.\u003c\/p\u003e\n\u003cp\u003eDo not use if seal is broken. Keep out of reach of children.\u003c\/p\u003e","brand":"New Roots","offers":[{"title":"Default Title","offer_id":44463392522494,"sku":"17507","price":28.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1255\/6803\/files\/NewRootsFiberUltraRichPsyllium_Inulin340g.jpg?v=1770770478"},{"product_id":"now-niacin-500mg-100-veggie-caps-copy","title":"NOW Psyllium Husk 500 mg, 500 Vege Capsules","description":"\u003cp\u003ePsyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdults \u0026amp; Adolescents (≥ 13 years) Dosage: Take 2 capsules 3 times daily with 250 mL of liquid. Maintain adequate fluid intake. Take 2 hours before or after taking other medications. Effects observed 12-24 hours after first dose, and may take 2-3 days.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach capsule contains:\u003c\/p\u003e\n\u003cp\u003e Organic Psyllium Husk (Plantago ovata) (Seed Husk) 500 mg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNon-Medicinal Ingredients: Veg Capsule (hypromellose, water) and Stearic Acid (vegetable source).\u003c\/p\u003e\n\u003c!----\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":46241246347518,"sku":"14418","price":37.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1255\/6803\/files\/81Z6N_ouGdL._AC_SY300_SX300.jpg?v=1739204201"}],"url":"https:\/\/villagevitaminstore.ca\/collections\/psyllium-husk.oembed","provider":"Village Vitamin Store","version":"1.0","type":"link"}