Nature's Way Valerian Root helps to promote a restful sleep.
- Valerian promotes relaxation in people who have a extremely busy or hectic lifestyle.
- Valerian has a relaxing effect on the nervous system.
- Valerian has a relaxing effect on your nervous system.
- certified 530 mg per capsule.
- contains no artificial colouring, artificial flavouring, corn, dairy products, gluten, preservatives, salt, soy, sugar, wheat or yeast.
- vegetarian product.
- non-GMO Project verified.
Directions: take two capsules once per day with water 30 minutes to 60 minutes before bedtime or as directed by your health care practitioner.
Warning: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding