Tempeh is fermented soy food that originated on the island of Java in Indonesia. It’s made with a fermentation process that binds soybeans into a cake, sort of like a veggie burger patty. The fermentation of soybeans really brings out their nutritional value making it superior to tofu. It contains more vitamins, dietary fiber, and protein than tofu.
Noble Bean tempeh is delicious. It's nutty flavor and firm texture makes it a great meat alternative and perfect addition to any healthy meal. Steaming, baking, and frying are all popular ways of preparing tempeh. It can also be incorporated into stews, soups, and grilled kebabs.