Thorne B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from aiding in cellular energy production, to helping with healthy red-blood-cell formation, to aiding in healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.*
Supplementing with B vitamins is extremely important to everyone, especially those who do not eat a high-quality, balanced diet containing adequate fruits, vegetables, and whole grains. B-vitamin supplementation ensures the body gets the nutrients it needs.*
Thorne B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate) and vitamin B6 (pyridoxal 5'-phosphate), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.
These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Thorne Research is a professional line and can only be sold under the recommendation and supervision of a practitioner.