Metagenics Creatine UP 480g Powder

3-in-1 Creatine Formula for Strength, Power & Training Support

Creatine UP® is a thoughtfully formulated creatine supplement designed to support strength, power output, and exercise performance as part of an active lifestyle. It combines clinically studied creatine monohydrate with two important osmolytes — betaine and taurine — to support muscle energy, hydration, and recovery.

This three-ingredient approach goes beyond basic creatine by supporting both cellular energy production and muscle hydration, helping you train with consistency and confidence.

Supports Strength, Power & Performance

Creatine plays a well-established role in supporting the body’s production of ATP (adenosine triphosphate), the primary energy source used during short, high-intensity exercise. By supporting ATP availability, Creatine UP® helps maintain performance during repeated bouts of training such as resistance exercise, sprinting, and high-intensity workouts.

When used consistently alongside training, creatine supplementation supports:

• Muscle strength and power output

• Lean muscle development

• Training endurance and performance capacity

Osmolyte Support for Hydration & Recovery

Creatine UP® includes taurine and betaine, two osmolytes that help support cellular hydration and muscle function.

• Taurine supports normal skeletal muscle function and plays a role in maintaining electrolyte balance during exercise.

• Betaine supports cellular hydration and endurance by helping maintain cell volume during physical stress.

Together, these ingredients help support hydration, recovery, and resistance to fatigue during intense training sessions.

How to Use Creatine UP®

Mix 1 scoop (8 g) daily with water or your beverage of choice. For best results, take Creatine UP® 30 minutes before or immediately after exercise.

Some individuals choose a short loading phase followed by a maintenance intake, while others prefer consistent daily use. On rest days, Creatine UP® can be taken with a meal. Always follow label directions or the guidance of a qualified health or fitness professional.

Quality You Can Trust

Creatine UP® is manufactured in NSF-certified facilities and undergoes third-party testing to verify purity, potency, and safety. Each ingredient is supported by extensive scientific research, making this formula a reliable option for athletes and active individuals seeking high-quality performance support.

Allergen & Dietary Information

• Non-GMO

• Gluten-Free

• Vegetarian

• Sugar-Free

• Dairy-Free

• Soy-Free

Supplement Facts (No Change – Cleaned Formatting)

Serving Size: 1 Scoop (8 g)
Servings Per Container: 60
Calories: 30

Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications. Not intended to diagnose, treat, cure or prevent any disease.