Thorne Creatine 450g
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Description
Creatine
High-quality creatine for lean body composition, endurance, cellular energy, and mental function.
Promote enhanced muscle performance with the amino acid creatine. Great for more than just athletes – it also contributes to cellular energy production and mental clarity to support your best performance.
Creatine is an amino acid found mostly in your muscles and brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by assisting in the creation of ATP, a molecule needed for intense exercise, as well as supplying energy for cardiovascular function and brain activity.
Benefits of Thorne’s Creatine Monohydrate Powder:
- Muscle Performance: Enhances physical endurance, power output, and increased work capacity of muscle
- Lean Body Composition: Contributes to physical power and lean body composition
- Mental Function: Supports brain function and a healthy body composition, especially in the aging population
- Cellular Energy Production: Creatine enables cells to more efficiently produce energy, thus benefiting exercise capacity
- Injury Prevention: Contributes to a reduction in the frequency of dehydration, muscle cramps, and injuries to muscles, bones, ligaments, tendons, and nerves
- Nutritional Support: For individuals with increased nutritional needs, such as athletes, or those consuming insufficient creatine-containing foods
What sets Thorne’s Creatine Monohydrate Powder apart:
- Easy-to-mix
- A highly researched, micronized form of creatine monohydrate
- Colorless, odorless, and enhanced solubility
This product has been third-party tested and certified to verify that what’s in the package matches what’s on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.
Ingredients
| Medicinal Ingredient | Per Scoop: |
| Creatine Monohydrate | 5g |
Recommended Use or Purpose
Increases lean muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle energy levels.
Recommended Dose
(Adults (18 years and over)): Loading Phase (5-7 days): Take 15-20 g/day, not to exceed 5 g per dose, mixed with water, juice, or a protein shake. Maintenance Phase: Take one scoop (5 g) daily.
Warnings
Risk Information: If you are pregnant or breastfeeding, consult a health-care practitioner prior to use. If you have a kidney disorder, consult a health-care practitioner prior to use. May result in weight gain.
Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.
Delivery time
You can expect your purchase to arrive within 2 - 15 business days from receipt of your order depending upon your location (exceptions may occur). For further information please contact us or check our shipping policy.
Disclaimer
Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications. Not intended to diagnose, treat, cure or prevent any disease.