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Ashwagandha

Find natural support for stress, mood balance, energy, and overall resilience with our pharmacist-reviewed Ashwagandha supplements. Featuring trusted Canadian brands, this collection focuses on quality, potency and clarity—helping you stay grounded, focused and well-rested in everyday life.

Himalaya Organic Ashwagandha 60 Caplets

Himalaya
Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
in stock

Supplement Facts Per Caplet Contains Medicinal Ingredients Amount Per Serving Organic Ashwagandha (Withania somnifera root powder) 380mg ...

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Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
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What Is Ashwagandha?

What Is Ashwagandha?

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used in Ayurvedic medicine for centuries. Known as “Indian ginseng,” it helps the body adapt to physical, emotional, and mental stress. Today, it’s widely studied for its ability to regulate cortisol levels, improve mood, boost energy, and support hormonal balance in both men and women.

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Ashwagandha Supplements in Canada – Support Stress, Sleep & Hormonal Balance

Ashwagandha (Withania somnifera) is one of the most widely used adaptogens in traditional Ayurvedic wellness, known for its ability to help the body adapt to stress, promote calm energy, support cognitive function and maintain emotional balance. At Village Vitamin Store, our in-house pharmacist has carefully selected a range of Ashwagandha products backed by quality sourcing, standardized extracts and trusted Canadian manufacturing.

Our Ashwagandha collection includes clinically studied forms such as KSM-66®, Sensoril®, and high-potency root extracts, plus blends that pair Ashwagandha with complementary herbs, B-vitamins and functional botanicals. These formulas are commonly used to help:

  • Support a healthy stress response
  • Promote relaxation without drowsiness
  • Maintain balanced energy and stamina
  • Encourage mental clarity, focus and memory
  • Support healthy cortisol levels
  • Improve sleep quality and emotional well-being
  • Enhance resilience during busy or demanding periods

Whether you prefer capsules, liquid extracts, gummies or combination blends, we offer Ashwagandha options suitable for daily stress management, sleep support, cognitive focus, and general mood balance.

As a family-owned Canadian wellness store for over 25 years, we take pride in offering pharmacist-guided advice, transparent product education and evidence-informed supplements you can trust. Our knowledgeable team is always here to help you choose the ideal Ashwagandha formula based on your lifestyle, sensitivities and health needs.

Ashwagandha supports wellness and stress adaptation. It does not replace medical treatment. Speak with your healthcare provider if pregnant, breastfeeding or taking medications.

Trusted brands. Expert guidance. Friendly support. Proudly Canadian.

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Frequently Asked Questions About Ashwagandha

What is Ashwagandha?

Ashwagandha is an adaptogenic herb used in Ayurvedic medicine to help the body manage stress, improve energy levels, and support overall wellness. It is also known as Withania somnifera or Indian ginseng.

What are the main benefits of Ashwagandha?

Ashwagandha helps reduce stress, improve sleep, boost energy, balance cortisol, and support hormone health. It's also used for improving focus, reducing anxiety, and enhancing athletic performance.

How long does it take for Ashwagandha to work?

Most people start noticing effects from Ashwagandha within 2 to 4 weeks of daily use. Benefits like stress reduction and better sleep often appear sooner than physical performance results.

Can Ashwagandha help with anxiety and stress?

Yes, Ashwagandha is widely recognized for its calming properties. It helps regulate cortisol—the stress hormone—and supports relaxation without causing drowsiness.

What is the best time to take Ashwagandha?

Ashwagandha can be taken in the morning for stress and energy support or at night to promote restful sleep. Choose the timing based on your health goal and product formulation.

Is Ashwagandha safe for daily use?

Yes, Ashwagandha is generally safe for daily use when taken as directed. However, individuals who are pregnant, breastfeeding, or taking medications should consult a healthcare provider.

Can Ashwagandha help with sleep issues?

Ashwagandha can improve sleep quality by calming the nervous system and lowering stress levels. Some formulations include it specifically for nighttime support.

Does Ashwagandha boost testosterone?

Some studies show Ashwagandha may help boost testosterone levels in men and support reproductive health. It may also improve muscle recovery and strength.

Is KSM-66 or Sensoril Ashwagandha better?

KSM-66 is known for physical performance and testosterone support, while Sensoril is more calming and ideal for stress and anxiety. Choose based on your health focus.

Can I take Ashwagandha with other supplements?

Yes, Ashwagandha pairs well with magnesium, L-theanine, rhodiola, and B-complex vitamins. It’s often combined with other adaptogens for broader stress support.

Does Ashwagandha have any side effects?

Most users tolerate Ashwagandha well, but possible side effects may include stomach upset, drowsiness, or headaches. Always start with the recommended dose.

Is Ashwagandha good for women’s health?

Yes, Ashwagandha supports hormone balance, stress relief, and mood stability in women. It’s often used for adrenal fatigue and perimenopause symptoms.

Can Ashwagandha help with focus or memory?

Ashwagandha has nootropic properties that support mental clarity, focus, and memory. It may reduce brain fog, especially during periods of stress or fatigue.

Is Ashwagandha vegan or plant-based?

Yes, Ashwagandha is a plant-based herb. Many supplements are vegan-friendly, but always check the capsule or powder base for any animal-derived ingredients.

Do you ship Ashwagandha supplements across Canada?

Yes, Village Vitamin Store offers fast, Canada-wide shipping on all Ashwagandha products. Orders over $54.99 qualify for free shipping.

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