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Omega Fatty Acids

At Village Vitamin Store, our curated EFA & Omega-3 Supplements collection features high-quality, Canadian-trusted formulas chosen by our in-house pharmacist and wellness team. From molecularly distilled fish oils to vegan algae-based options, each product is selected for purity, potency, and optimal absorption. Whether you’re focused on cardiovascular wellness, cognitive clarity, or healthy inflammation response, you’ll find effective supplements to fit your lifestyle.

Whole Earth & Sea Pure Food Sunflower Vitamin E 400IU 90 Softgels

Whole Earth and Sea
Original price $21.97 - Original price $21.97
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Our natural vitamin E is derived from soy-free, non-GMO sunflower seed oil and is the perfect choice for anyone looking to avoid soy based vitamin ...

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Metagenics Omegagenics EPA-DHA 500 Lemon 120 Softgels

Metagenics
Original price $56.75 - Original price $56.75
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Product Description Metagenics OmegaGenics EPA-DHA 500 mg is a high-quality fish-oil supplement delivering essential omega-3 fatty acids for cardio...

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Nordic Naturals Cod Liver Oil Orange 237 ml

Nordic Naturals
Original price $42.49 - Original price $42.49
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Current price $42.49
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Nordic Naturals Arctic Cod Liver Oil has raised the bar on purity and freshness with their "Gold Standard" Arctic Cod Liver Oil. Nordic Naturals ov...

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Genestra Krill Oil 60 Caps

Genestra
Original price $64.25 - Original price $64.25
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Krill Oil is a blend of omega-3 fatty acids and astaxanthin that helps to maintain good health. The EPA and DHA in krill oil is primarily bound to ...

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Original price $64.25 - Original price $64.25
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Genuine Health Omega3 240 Softgels

Genuine Health
Original price $47.99 - Original price $47.99
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Current price $47.99
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Omega3 Non-GMO Gluten Free No Artificial Colours No Flavours Or Sweeteners A daily essential for every cell in your body. omega3 was made to give...

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Nordic Naturals Omega 3D Lemon 60 Softgels

Nordic Naturals
Original price $29.99 - Original price $29.99
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Current price $29.99
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Nordic Naturals Omega 3D Lemon is a purified fish oil that meets your daily needs for Omega-3 and Vitamin D. Omega-3D is a great-tasting, fresh and...

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Natural Factors Women's Complete RxOmega-3 300mg 120 Softgels

Natural Factors
Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $16.79
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Women's Complete RxOmega-3 300mg Natural Factors Women's Complete RxOmega-3 combines evening primrose and flaxseed oils to provide a comprehensive...

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Green Pasture Fermented Cod Liver Oil Unflavored 176mL

Green Pasture
Original price $95.99
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Current price $76.79
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Fermented Cod Liver Oil Unflavored Certified Sustainable Seafood This fermented cod liver oil liquid is a natural source of vitamins A & D,...

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Nordic Naturals Arctic Cod Liver Oil Lemon 90 Softgels

Nordic Naturals
Original price $35.99 - Original price $35.99
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Suggested Use Adults-Take 2 soft gels daily, with food, or as directed by your health care practitioner.   Medicinal ingredients Per soft gel Co...

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Nordic Naturals DHA Junior 250mg 180 chews (Strawberry Flavour)

Nordic Naturals
Original price $38.99 - Original price $38.99
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Nordic Naturals Professional DHA Junior is made entirely from Arctic cod liver oil and is rich in the omega-3 DHA. DHA is essential for the proper ...

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Original price $38.99 - Original price $38.99
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Nordic Naturals Omega 3 Lemon 120 Softgels

Nordic Naturals
Original price $42.99 - Original price $42.99
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Nordic Naturals Omega 3 Formula provides approximately 690 mg of important omega-3 fatty acids in each serving, generously fulfilling the daily rec...

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Original price $42.99 - Original price $42.99
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Natural Factors Wild Pacific Salmon Oil 1000mg 180 Softgels

Natural Factors
Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $16.79
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OmegaFactors Wild Pacific Salmon Oil is derived exclusively from wild salmon, which is high in omega-3 EFAs. The health benefits of omega-3s are fo...

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Natural Factors Mini-Gels Rx Omega-3 Mini-Gels 500mg EPA/DHA 120 Softgels

Natural Factors
Original price $32.99
Original price $32.99 - Original price $32.99
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Current price $23.09
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Recommended Dose Children 1–8 years 2–3 softgels daily or as directed by a health care practitioner. Adolescents 9–18 years 2–4 softgels daily or a...

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Original price $32.99
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Original price $32.99
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Flora Udo's Oil Omega 3+6+9 Blend 90 Softgels

Flora Health
Original price $24.19 - Original price $24.19
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Suggested Use Adults: Take 1 to 2 capsules three times daily with meals. 14 capsules are equivalent to 15 ml (1 tbsp) of oil

Original price $24.19 - Original price $24.19
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Carlson Norweigian Super Omega-3 130 Soft Gels

Carlson Labs
Original price $46.99 - Original price $46.99
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Current price $46.99
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For those who don't eat a diet high in oily fish, Super Omega-3 Gems® provides the important omega-3s EPA and DHA which support cognitive and car...

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Original price $46.99 - Original price $46.99
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Nordic Naturals Arctic Cod Liver Oil Liquid Orange 473mL

Nordic Naturals
Original price $72.99 - Original price $72.99
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It doesn't taste like fish! Purified Arctic Cod Liver Oil is available in six natural flavors: lemon, peach, orange, spiced apple, strawberry, and ...

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Original price $72.99 - Original price $72.99
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NutraVege Omega-3 Plant Based Extra Strength Cranberry Orange 500 mL

NutraSea
Original price $84.99 - Original price $84.99
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Current price $84.99
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NutraVege Extra Strength is a plant-based omega-3 formula that's so good, you take it with a spoon. With 1000 mg of EPA+DHA from algal oil, NutraVe...

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Original price $84.99 - Original price $84.99
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Green Pasture Fermented Cod Liver Oil Orange 176mL

Green Pasture
Original price $95.99
Original price $95.99 - Original price $95.99
Original price $95.99
Current price $76.79
$76.79 - $76.79
Current price $76.79
in stock

Fermented Cod Liver Oil Orange Certified Sustainable Seafood This fermented cod liver oil liquid is a natural source of vitamins A & D, ome...

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Original price $95.99
Original price $95.99 - Original price $95.99
Original price $95.99
Current price $76.79
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Current price $76.79
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Genuine Health Omega3+ Triple Strength +D3 60 Softgels

Genuine Health
Original price $36.99 - Original price $36.99
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Current price $36.99
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Omega-3 fatty acids are integral to our health and well being – and our cardiovascular health depends on them! Research has proven that Omega-3 fro...

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Original price $36.99 - Original price $36.99
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Genestra Super EFA Liquid Plus 225ml

Genestra
Original price $53.25 - Original price $53.25
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Current price $53.25
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Essential fatty acids with plant Sterols;  Natural Orange Flavour. Helps maintain and support cardiovascular health and helps reduce serum triglyce...

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Original price $53.25 - Original price $53.25
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Flora DHA Vegetarian Algae 60 Softgels

Flora Health
Original price $33.39 - Original price $33.39
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$33.39
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Current price $33.39
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Flora™ DHA Vegetarian Algae, a source of the omega-3 fatty acid, docosahexaenoic acid, promotes healthy blood triglyceride levels. Flora’s DHA Vege...

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Original price $33.39 - Original price $33.39
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Carlson Norwegian Cod Liver Oil Lemon 250 ml

Carlson Labs
Original price $44.93 - Original price $44.93
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Current price $44.93
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From the deep, unpolluted waters near Norway, Carlson brings you the finest cod liver oil which is naturally rich in Vitamin A, Vitamin D3, EPA and...

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Nordic Naturals ProOmega 60 Softgels

Nordic Naturals
Original price $44.99 - Original price $44.99
Original price
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Current price $44.99
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EPA and DHA, the two main components of Omega-3 from fish oil, are essential for growth and development throughout the human life cycle. Nordic Nat...

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Metagenics OmegaGenics Mega 10 60 Softgels

Metagenics
Original price $72.75 - Original price $72.75
Original price
$72.75
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Current price $72.75
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Product Description OmegaGenics® Fish Oil Mega 10 is a powerful omega-fatty acid complex formulated to support cardiovascular health, cognitive fun...

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EFA & Omega-3 Fatty Acids – Essential Nutrition for Heart, Brain & Joint Health

At Village Vitamin Store, we understand how important essential fatty acids (EFAs) are for maintaining overall health. That’s why our Omega-3 and EFA supplements are sourced from trusted Canadian brands known for their purity, potency, and transparency. Whether you’re looking to support your cardiovascular system, cognitive performance, joint mobility, or skin health, our collection makes it easy to find the perfect match for your needs.

Explore customer favourites such as NutraSea Omega-3, CanPrev Omega-Pro, AOR Omega 3. Each product is rigorously tested for quality and free from heavy metals and unnecessary additives. We also offer plant-based alternatives like algae-derived DHA/EPA oils, ideal for vegetarians and vegans.

Omega-3 fatty acids — particularly EPA and DHA — are essential for maintaining a healthy inflammatory response, supporting brain development, and promoting heart and eye function. These beneficial fats can’t be produced by the body, making supplementation an excellent way to maintain balance.

With over 25 years of trusted service, Village Vitamin Store brings pharmaceutical-level expertise with the warmth of a family business. Our in-house pharmacist and knowledgeable staff help you choose products confidently, knowing they’re safe, effective, and backed by science.

Frequently asked question About Omega Fatty Acids

What are essential fatty acids (EFAs)?

EFAs are healthy fats your body can’t make on its own. They include omega-3 and omega-6 fatty acids, which support heart, brain, and cellular health.

Why are omega-3 fatty acids important?

Omega-3s (EPA and DHA) help maintain cardiovascular function, reduce inflammation, and support brain and eye health. They’re essential for daily wellness at every age.

What’s the difference between EPA and DHA?

EPA supports heart health and inflammatory balance, while DHA plays a key role in brain, eye, and nerve function. Most supplements combine both for balanced benefits.

Are all fish oils the same?

No — look for molecularly distilled or pharmaceutical-grade oils that guarantee purity and freshness. Brands like NutraSea and AOR provide high-quality, tested products.

Can vegetarians and vegans take omega-3s?

Yes! Algae-based omega-3 supplements provide plant-derived DHA and EPA — an excellent vegan alternative to fish oil.

How should I take omega-3 supplements?

Follow product directions; most recommend taking with food for best absorption. Consistency is key — daily use supports long-term wellness.

How much omega-3 should I take daily?

Dosage depends on your diet and goals. Many adults take 1000–2000 mg combined EPA/DHA daily, but consult your healthcare provider for personalized guidance.

Do omega-3s help with joint stiffness?

Yes — omega-3s support healthy inflammation response, which can improve flexibility and joint comfort over time.

Are omega-3 supplements safe to take with medications?

Generally yes, but always check with your pharmacist or healthcare provider, especially if you use blood thinners or heart medications.

How should I store my omega-3 supplements?

Keep them in a cool, dry place away from sunlight. Some liquid formulas are best refrigerated to preserve freshness.

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