What is Vitex?
Vitex is an herbal ingredient from Vitex agnus-castus. Its fruit is commonly used in women’s natural health products, and it is available in capsules, tablets and liquid extracts.
Is Vitex the same as Chasteberry?
Yes. Vitex, Chasteberry and Chaste Tree are common names used for Vitex agnus-castus. Different manufacturers may choose different names on their labels.
What is Vitex used for?
Certain licensed Canadian Vitex products are traditionally used in Herbal Medicine to help relieve premenstrual symptoms, and some are also licensed as hormone normalizers to help stabilize menstrual-cycle irregularities. Check the individual product’s NPN for its exact authorized use.
Does Vitex help with PMS?
Certain licensed Canadian Vitex products are authorized to help relieve premenstrual symptoms. This does not mean every Vitex-containing formula has the same strength, dosage or recommended use.
Does Vitex help regulate menstrual cycles?
Some licensed Canadian Vitex products carry traditional Herbal Medicine wording related to helping stabilize menstrual-cycle irregularities. Persistent irregular cycles can have many causes, so professional assessment may be appropriate.
Is Vitex used for menopause?
Some licensed Vitex products in Canada have traditional uses related to relieving symptoms associated with menopause, including hot flushes. However, the exact claims depend on the individual formulation.
Can you take Vitex while trying to conceive?
Health Canada advises that Chaste Tree should not be used while attempting to conceive unless a healthcare professional has first been consulted. The same updated caution applies to pregnancy and breastfeeding.
Can you take Vitex with birth control?
Canadian Vitex product licences commonly advise consulting a healthcare professional before use if you take hormone-containing medications, including oral contraceptives.
How long does Vitex take to work?
There is no universal timeframe that applies to every Vitex product. Formulations, extract strengths and directions differ. Follow the instructions on the exact product rather than applying another brand’s recommended duration.
What is the best form of Vitex?
There is no single form that is best for everyone. Vitex is available as capsules, tablets and liquid extracts. Compare the extract concentration, serving size, NPN-authorized use and your preferred product format.