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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Natural Factors Melatonin 1mg 180 Sublingual Tabs

Natural Factors
Original price $9.99
Original price $9.99 - Original price $9.99
Original price $9.99
Current price $6.49
$6.49 - $6.49
Current price $6.49
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Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing ...

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Original price $9.99
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Original price $9.99
Current price $6.49
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NFH Liquid Melatonin SAP 50 Ml

NFH
Original price $26.60 - Original price $26.60
Original price
$26.60
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Current price $26.60
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Melatonin is a hormone produced especially at night in the pineal gland. Its secretion is stimulated by darkness and inhibited by light.  ...

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Original price $26.60 - Original price $26.60
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Current price $26.60

NOW L-Arginine 1000MG 120 Tabs

NOW
Original price $38.99
Original price $38.99 - Original price $38.99
Original price $38.99
Current price $25.34
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Current price $25.34
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NOW L-Arginine 1000MG 120 Tablets L-Arginine is a conditionally essential basic amino acid involved primarily in urea metabolism and excretion as w...

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Original price $38.99
Original price $38.99 - Original price $38.99
Original price $38.99
Current price $25.34
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Current price $25.34
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Natural Factors L-Lysine 1000mg 60 Tabs

Natural Factors
Original price $10.99
Original price $10.99 - Original price $10.99
Original price $10.99
Current price $7.14
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Current price $7.14
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L-Lysine 1000mg Vegan Non GMO Egg Free Soy Free Salt Free Fish Free Vegetarian Corn Free Yeast Free Dairy Free Sugar Free Wheat Free Starch Free G...

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Original price $10.99
Original price $10.99 - Original price $10.99
Original price $10.99
Current price $7.14
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NOW L-Tyrosine 500 mg 120 Caps

NOW
Original price $22.99
Original price $22.99 - Original price $22.99
Original price $22.99
Current price $18.39
$18.39 - $18.39
Current price $18.39
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Helps in the management of some forms of stress (physical, psychological, sleep deprivation, multitasking, etc.). Each capsule contains: L-Tyrosi...

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Original price $22.99
Original price $22.99 - Original price $22.99
Original price $22.99
Current price $18.39
$18.39 - $18.39
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AOR L-Glutamine 750mg 120 Veggie Caps

AOR
Original price $35.99
Original price $35.99 - Original price $35.99
Original price $35.99
Current price $25.19
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Current price $25.19
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Adult Dosage Take eight capsules daily on an empty stomach, or as directed by a qualified health care practitioner.

Original price $35.99
Original price $35.99 - Original price $35.99
Original price $35.99
Current price $25.19
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NOW Taurine 1000mg 100caps

NOW
Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $16.24
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Current price $16.24
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NOW Taurine 1000mg 100caps Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in ...

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Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $16.24
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NOW Sports Glycine 1000 mg 100 Veggie Caps

NOW
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $12.99
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Current price $12.99
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NOW Glycine 1000 mg 100 Veggie Caps Kosher Soy Free Egg Free Nut Free Non-GMO Dairy Free Made W/O Gluten Vegan / Vegetarian Glycine is a non-esse...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $12.99
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Grass Fed Collagen Peptides unflavored 19.75oz (560g) powder

Garden of Life
Original price $49.97 - Original price $49.97
Original price
$49.97
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Current price $49.97
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Product Description Garden of Life Grass Fed Collagen Peptides (Unflavoured) is a premium, unflavoured powder featuring highly absorbable collagen ...

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Original price $49.97 - Original price $49.97
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Natural Factors L-Lysine 500mg 90 Veggie Caps

Natural Factors
Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.09
$9.09 - $9.09
Current price $9.09
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One of the most natural nutritional aids for the herpes simplex virus (HSV) is the amino acid L-Lysine. It provides cold sore relief by helping to ...

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Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.09
$9.09 - $9.09
Current price $9.09
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New Roots L-Tryptophan 220mg 90 Veggie Caps

New Roots
Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $13.59
$13.59 - $13.59
Current price $13.59
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Ingredients Each vegetable capsule contains: ʟ‑Tryptophan 220 mg Other Ingredients Microcrystalline cellulose, vegetable magnesium stearat...

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Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $13.59
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Current price $13.59
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NOW L-Lysine 500mg 100caps

NOW
Original price $12.99
Original price $12.99 - Original price $12.99
Original price $12.99
Current price $8.44
$8.44 - $8.44
Current price $8.44
in stock

NOW L-Lysine 500mg 100caps L-Lysine is an essential amino acid, which means that it cannot be manufactured by the body.  It must be obtained throug...

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Original price $12.99
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Original price $12.99
Current price $8.44
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Current price $8.44
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Nature's Way Sleep Well 60 Gummies

Nature's Way
Original price $17.99
Original price $17.99 - Original price $17.99
Original price $17.99
Current price $14.39
$14.39 - $14.39
Current price $14.39
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Nature's Way Sleep Well Gummies are designed to support a faster onset of sleep in those who take longer to fall asleep, as well as to help increas...

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Original price $17.99
Original price $17.99 - Original price $17.99
Original price $17.99
Current price $14.39
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blume Superbelly Gut Building Hydration Powder Acai Pomegranate, 15 Sachets 60g

blume
Original price $28.99 - Original price $28.99
Original price
$28.99
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Current price $28.99
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Product Description SuperBelly™ Gut-Building Hydration Powder in Açaí Pomegranate flavor supports both gut health and optimal hydration. Each servi...

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Original price $28.99 - Original price $28.99
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Current price $28.99

Ener-Life Ener-C Vitamin C 1000 mg Peach Mango 30 Packs

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $14.99
$14.99 - $14.99
Current price $14.99
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One peach mango flavour box of effervescent multivitamin drink mix, 30 packets. Ener-C Multivitamin Drink Mix is a deliciously effervescent and ...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $14.99
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Current price $14.99
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NOW Sports Arginine & Citrulline 120 Caps

NOW
Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
$22.74 - $22.74
Current price $22.74
Out of stock

NOW Foods Arginine 500mg & Citrulline 250mg Amino Acids 240 Vegetable Capsules Arginine and citrulline are two amino acids that are integral t...

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Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
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Current price $22.74
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Organika Electrolytes Pineapple Passion 20x3.5g

Organika
Original price $29.99 - Original price $29.99
Original price
$29.99
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Current price $29.99
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Product Description Organika Electrolytes Pineapple Passion is a sugar-free, vegan-friendly hydration formula designed to replenish essential miner...

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Original price $29.99 - Original price $29.99
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Current price $29.99
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blume Superbelly Gut Building Hydration Powder Mango Passion fruit, 15 Sachets 60g

blume
Original price $28.99 - Original price $28.99
Original price
$28.99
$28.99 - $28.99
Current price $28.99
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Product Description Blume SuperBelly™ Gut-Building Hydration Powder – Mango Passion Fruit is thoughtfully crafted to support both gut health and op...

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Original price $28.99 - Original price $28.99
Original price
$28.99
$28.99 - $28.99
Current price $28.99

Natural Factors RegenerLife Acetyl-L-Carnitine 500 mg 90 Veggie Capsules

Natural Factors
Original price $18.97
Original price $18.97 - Original price $18.97
Original price $18.97
Current price $12.33
$12.33 - $12.33
Current price $12.33
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Product Description Natural Factors RegenerLife Acetyl-L-Carnitine 500 mg 90 Veggie Capsules is a targeted amino acid supplement featuring acetyl-L...

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Original price $18.97
Original price $18.97 - Original price $18.97
Original price $18.97
Current price $12.33
$12.33 - $12.33
Current price $12.33
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New Roots Amino-Mix 240 Tablets

New Roots
Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $29.59
$29.59 - $29.59
Current price $29.59
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Directions Of Use Adults: Take 3-4 tablets twice daily or as directed by your health-care practitioner. Duration Of Use Consult a health-care pract...

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Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $29.59
$29.59 - $29.59
Current price $29.59
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Smart Solutions Magsmart Magnesium Bis-glycinate Lemon Lime 400g

Smart Solutions
Original price $54.99
Original price $54.99 - Original price $54.99
Original price $54.99
Current price $35.74
$35.74 - $35.74
Current price $35.74
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Ingredients Each spoon/scoop (6.7g) contains Malic Acid 1563 mg Taurine 500 mg L-Glutamine 500 mg Elemental Magnesium (bisglycinate) 280 ...

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Original price $54.99
Original price $54.99 - Original price $54.99
Original price $54.99
Current price $35.74
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CanPrev Magnesium Cardio + Taurine, B6 & Zinc 120 Veggie Caps

CanPrev
Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
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Product Description CanPrev Magnesium Cardio + Taurine, B6 & Zinc 120 Veggie Caps is a targeted mineral and amino acid formula designed to help...

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Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
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Current price $22.39
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blume Superbelly Gut Building Hydration Powder Strawberry Hibiscus, 15 Sachets 60g

blume
Original price $28.99 - Original price $28.99
Original price
$28.99
$28.99 - $28.99
Current price $28.99
in stock

Product Description SuperBelly™ Gut-Building Hydration Powder – Strawberry Hibiscus blends functional gut-support ingredients with refreshing hydra...

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Original price $28.99 - Original price $28.99
Original price
$28.99
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Current price $28.99

SISU Melatonin 10mg 90tabs

Sisu Enterprises Inc
Original price $25.99
Original price $25.99 - Original price $25.99
Original price $25.99
Current price $20.79
$20.79 - $20.79
Current price $20.79
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Our daily sleep/wake cycle is regulated by our “circadian rhythm”, the physical, mental and behavioral changes in our body that follow a roughly 24...

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Original price $25.99
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Original price $25.99
Current price $20.79
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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Available at 225 Lakeshore Blvd East, Mississauga