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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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NOW L-Lysine 500mg 100caps

NOW
Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.09
$9.09 - $9.09
Current price $9.09
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NOW L-Lysine 500mg 100caps L-Lysine is an essential amino acid, which means that it cannot be manufactured by the body.  It must be obtained throug...

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Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.09
$9.09 - $9.09
Current price $9.09
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CanPrev Magnesium Cardio + Taurine, B6 & Zinc 120 Veggie Caps

CanPrev
Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
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Product Description CanPrev Magnesium Cardio + Taurine, B6 & Zinc 120 Veggie Caps is a targeted mineral and amino acid formula designed to help...

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Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
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Nature's Way Sleep Well 60 Gummies

Nature's Way
Original price $17.99 - Original price $17.99
Original price
$17.99
$17.99 - $17.99
Current price $17.99
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Nature's Way Sleep Well Gummies are designed to support a faster onset of sleep in those who take longer to fall asleep, as well as to help increas...

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Original price $17.99 - Original price $17.99
Original price
$17.99
$17.99 - $17.99
Current price $17.99
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blume Superbelly Gut Building Hydration Powder Strawberry Hibiscus, 15 Sachets 60g

blume
Original price $28.99 - Original price $28.99
Original price
$28.99
$28.99 - $28.99
Current price $28.99
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Product Description SuperBelly™ Gut-Building Hydration Powder – Strawberry Hibiscus blends functional gut-support ingredients with refreshing hydra...

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Original price $28.99 - Original price $28.99
Original price
$28.99
$28.99 - $28.99
Current price $28.99

Organika Marine Collagen Powder 250g

Organika
Original price $50.99 - Original price $50.99
Original price
$50.99
$50.99 - $50.99
Current price $50.99
in stock

Product Description This premium marine-derived collagen powder offers a pescatarian-friendly alternative to bovine collagen, sourced from wild-cau...

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Original price $50.99 - Original price $50.99
Original price
$50.99
$50.99 - $50.99
Current price $50.99
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Organika Enhanced Collagen Bone and Joint 280g

Organika
Original price $36.99 - Original price $36.99
Original price
$36.99
$36.99 - $36.99
Current price $36.99
in stock

Product Description Enhanced Collagen Bone & Joint from Organika is a targeted support formula specifically designed to fortify your bones and ...

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Original price $36.99 - Original price $36.99
Original price
$36.99
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Current price $36.99
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Genuine Health Deep Sleep with Reishi Mushroom 60 Caps

Genuine Health
Original price $24.99 - Original price $24.99
Original price
$24.99
$24.99 - $24.99
Current price $24.99
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Deep Sleep with Reishi Mushroom Soy Free Egg Free Dairy Free Gluten Free Fall asleep quickly Stay asleep longer Promote relaxation be...

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Original price $24.99 - Original price $24.99
Original price
$24.99
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Current price $24.99
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Ener-Life Ener-C Vitamin C 1000 mg C Variety 30 Packs

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
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Description Non GMO As Mineral Ascorbates Health & Energy Boost Immune Support Electrolytes A, E & B Vitamins 25 Nutrients & Vitami...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
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Current price $15.99
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CanPrev Collagen Beauty 300g

CanPrev
Original price $43.99
Original price $43.99 - Original price $43.99
Original price $43.99
Current price $35.19
$35.19 - $35.19
Current price $35.19
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Product Description CanPrev Collagen Beauty 300 g is a premium collagen peptide powder formulated to help support skin elasticity, hair and nail s...

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Original price $43.99
Original price $43.99 - Original price $43.99
Original price $43.99
Current price $35.19
$35.19 - $35.19
Current price $35.19
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Ener-Life Ener-B Vitamin B Multivitamin Drink Mix 30 Packs Raspberry Lemonade

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
in stock

An all-natural, sugar-free Vitamin B Complex Formula with added Vitamin C, plus added Electrolytes in a delicious hydrating fizzy drink mix. Energi...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
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SISU Melatonin 10mg 90tabs

Sisu Enterprises Inc
Original price $25.99 - Original price $25.99
Original price
$25.99
$25.99 - $25.99
Current price $25.99
in stock

Our daily sleep/wake cycle is regulated by our “circadian rhythm”, the physical, mental and behavioral changes in our body that follow a roughly 24...

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Original price $25.99 - Original price $25.99
Original price
$25.99
$25.99 - $25.99
Current price $25.99
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CanPrev Magnesium Bis-Glycinate 140 Extra Gentle 120 Veggie Caps

CanPrev
Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
in stock

Product Description CanPrev Magnesium Bis-Glycinate 140 Extra Gentle 120 Veggie Caps features magnesium bis-glycinate, a highly bioavailable and ge...

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Original price $27.99
Original price $27.99 - Original price $27.99
Original price $27.99
Current price $22.39
$22.39 - $22.39
Current price $22.39
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Smart Solutions Collagen Plus 30 ml

Smart Solutions
Original price $40.99
Original price $40.99 - Original price $40.99
Original price $40.99
Current price $26.64
$26.64 - $26.64
Current price $26.64
in stock

Over one-quarter of all the protein in the body is made up of collagen. Collagen is the protein that makes your bones, nails, teeth and hair strong...

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Original price $40.99
Original price $40.99 - Original price $40.99
Original price $40.99
Current price $26.64
$26.64 - $26.64
Current price $26.64
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NOW Melatonin 3mg 60 Veggie Caps

NOW
Original price $6.99
Original price $6.99 - Original price $6.99
Original price $6.99
Current price $4.54
$4.54 - $4.54
Current price $4.54
Out of stock

Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends again...

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Original price $6.99
Original price $6.99 - Original price $6.99
Original price $6.99
Current price $4.54
$4.54 - $4.54
Current price $4.54
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Nature's Way Valerian Root 180 Capsules

Nature's Way
Original price $23.99 - Original price $23.99
Original price
$23.99
$23.99 - $23.99
Current price $23.99
in stock

Valerian Root Promotes Sleep Non-GMO TRU ID Certified Nature's Way Valerian Root is traditionally used in Herbal Medicine as a sleep aid to help ...

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Original price $23.99 - Original price $23.99
Original price
$23.99
$23.99 - $23.99
Current price $23.99
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Genuine Health Fermented BCAA+ Creatine Lemon Lime 440g

Genuine Health
Original price $47.99 - Original price $47.99
Original price
$47.99
$47.99 - $47.99
Current price $47.99
in stock

Recommended Use: To increase lean muscle while improving strength, power and performance. Adult Dosage: Mix 1 scoop (22 g) of fermented BCAA+creati...

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Original price $47.99 - Original price $47.99
Original price
$47.99
$47.99 - $47.99
Current price $47.99
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Organika Electrolytes Classic Lemonade 20x3.5g

Organika
Original price $29.99 - Original price $29.99
Original price
$29.99
$29.99 - $29.99
Current price $29.99
in stock

Product Description Organika Electrolytes – Classic Lemonade is a sugar-free, vegan-friendly hydration powder delivered in convenient, on-the-go sa...

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Original price $29.99 - Original price $29.99
Original price
$29.99
$29.99 - $29.99
Current price $29.99
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NFH L-Theanine SAP 60 Capsules

NFH
Original price $19.00
Original price $19.00 - Original price $19.00
Original price $19.00
Current price $16.15
$16.15 - $16.15
Current price $16.15
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L-Theanine SAP Soy Free Corn Free Eggs Free Dairy Free Yeast Free Citrus Free Sugar Free Starch Free Wheat Free Gluten Free No Preservatives No Ar...

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Original price $19.00
Original price $19.00 - Original price $19.00
Original price $19.00
Current price $16.15
$16.15 - $16.15
Current price $16.15
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Ener-Life Ener-C Vitamin C 1000 mg Orange 30 Packs

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
in stock

Ener-C was designed with you in mind. This delightful-tasting, effervescent vitamin drink mix is full of natural goodness. All vitamin and mineral ...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
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Natural Factors Melatonin 10MG 90 Tabs

Natural Factors
Original price $20.99
Original price $20.99 - Original price $20.99
Original price $20.99
Current price $14.69
$14.69 - $14.69
Current price $14.69
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Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing ...

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Original price $20.99
Original price $20.99 - Original price $20.99
Original price $20.99
Current price $14.69
$14.69 - $14.69
Current price $14.69
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SISU Ester-C Energy Boost Orange 30 Packets Product Expiry October 2026

Sisu Enterprises Inc
Original price $24.99 - Original price $24.99
Original price
$24.99
$24.99 - $24.99
Current price $24.99
Out of stock

Boost your energy and immune system with SISU Ester-C Energy Boost To Go Vitamin C 1000mg drink mix. This convenient supplement combines 1000mg of ...

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Original price $24.99 - Original price $24.99
Original price
$24.99
$24.99 - $24.99
Current price $24.99
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Natural Factors L-Carnitine 500mg 60 Veggie Caps

Natural Factors
Original price $17.99
Original price $17.99 - Original price $17.99
Original price $17.99
Current price $12.59
$12.59 - $12.59
Current price $12.59
in stock

L-carnitine is a nutrient essential for energy production in the muscles, heart, and liver. It promotes healthy body composition by aiding the conv...

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Original price $17.99
Original price $17.99 - Original price $17.99
Original price $17.99
Current price $12.59
$12.59 - $12.59
Current price $12.59
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AOR BCAA 300g

AOR
Original price $49.99
Original price $49.99 - Original price $49.99
Original price $49.99
Current price $34.99
$34.99 - $34.99
Current price $34.99
in stock

AOR BCAA 300 Grams AOR's BCAA is of the vegetarian source in an ideal ratio. Build and Maintain Muscles with BCAA's. BCAA provides specific amino a...

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Original price $49.99
Original price $49.99 - Original price $49.99
Original price $49.99
Current price $34.99
$34.99 - $34.99
Current price $34.99
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CanPrev Magnesium Bis-Glycinate 200 Gentle Powder 120g

CanPrev
Original price $22.49
Original price $22.49 - Original price $22.49
Original price $22.49
Current price $17.99
$17.99 - $17.99
Current price $17.99
in stock

Product Description CanPrev Magnesium Bis-Glycinate 200 Gentle Powder 120 g is a highly absorbable magnesium supplement formulated to help support ...

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Original price $22.49
Original price $22.49 - Original price $22.49
Original price $22.49
Current price $17.99
$17.99 - $17.99
Current price $17.99
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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Available at 225 Lakeshore Blvd East, Mississauga