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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Natural Factors L-Glutamine 1000mg 60 Veggie Caps

Natural Factors
Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $11.04
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Current price $11.04
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Natural Factors L-Glutamine is crafted as a high-quality, vegan-friendly supplement to support athletic performance and recovery. This 1000 mg free...

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Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $11.04
$11.04 - $11.04
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AOR BCAA 300g

AOR
Original price $49.99
Original price $49.99 - Original price $49.99
Original price $49.99
Current price $34.99
$34.99 - $34.99
Current price $34.99
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AOR BCAA 300 Grams AOR's BCAA is of the vegetarian source in an ideal ratio. Build and Maintain Muscles with BCAA's. BCAA provides specific amino a...

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Original price $49.99
Original price $49.99 - Original price $49.99
Original price $49.99
Current price $34.99
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CanPrev ElectroMag Electric Lime Flavour 30 Packets

CanPrev
Original price $22.99
Original price $22.99 - Original price $22.99
Original price $22.99
Current price $18.39
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Product Description CanPrev ElectroMag Electric Lime Flavour 30 Packets is a refreshing electrolyte powder designed to help support hydration, musc...

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Original price $22.99
Current price $18.39
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NOW Taurine 500mg 100caps

NOW
Original price $14.99
Original price $14.99 - Original price $14.99
Original price $14.99
Current price $9.74
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Current price $9.74
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NOW Taurine 500mg 100caps Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in m...

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Original price $14.99
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Original price $14.99
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Ener-Life Ener-B Vitamin B Multivitamin Drink Mix 30 Packs Raspberry Lemonade

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $14.99
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Current price $14.99
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An all-natural, sugar-free Vitamin B Complex Formula with added Vitamin C, plus added Electrolytes in a delicious hydrating fizzy drink mix. Energi...

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Original price $19.99
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Original price $19.99
Current price $14.99
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St. Francis Valerian Tincture 100ml

St. Francis Herbs
Original price $30.49
Original price $30.49 - Original price $30.49
Original price $30.49
Current price $22.87
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Traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.Valerian is used as a sedative-hypnotic for ...

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Original price $30.49
Current price $22.87
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Naka Platinum Zinc 30 Bisglycinate 600ml (500 + 100 FREE) 120 Servings

Naka
Original price $39.99 - Original price $39.99
Original price
$39.99
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Current price $39.99
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Naka Platinum Zinc 30 Bisglycinate 600ml 120 Servings Helps to maintain immune function/system. Helps in energy metabolism and in tissue formation...

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Original price $39.99 - Original price $39.99
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Current price $39.99

Designs for Health Magnesium Glycinate Complex 120 Veg Capsules

Designs for Health
Original price $50.89 - Original price $50.89
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Current price $50.89
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Designs for Health Magnesium Glycinate Chelate 120 Veg Capsules: Magnesium Glycinate Chelate is one of the best absorbed forms of magnesium. Each c...

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CanPrev Liposomal NAC Strawberry 225mL

CanPrev
Original price $35.99
Original price $35.99 - Original price $35.99
Original price $35.99
Current price $28.79
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Current price $28.79
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Product Description CanPrev Liposomal NAC Strawberry 225 mL is a liquid supplement featuring N-acetyl-L-cysteine (NAC) delivered in a liposomal for...

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Original price $35.99
Current price $28.79
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CanPrev Magnesium Bis-Glycinate 200 Gentle Powder 120g

CanPrev
Original price $22.49
Original price $22.49 - Original price $22.49
Original price $22.49
Current price $17.99
$17.99 - $17.99
Current price $17.99
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Product Description CanPrev Magnesium Bis-Glycinate 200 Gentle Powder 120 g is a highly absorbable magnesium supplement formulated to help support ...

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Original price $22.49
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Original price $22.49
Current price $17.99
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NFH L-Theanine SAP 60 Capsules

NFH
Original price $18.49 - Original price $18.49
Original price
$18.49
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Current price $18.49
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L-Theanine SAP Soy Free Corn Free Eggs Free Dairy Free Yeast Free Citrus Free Sugar Free Starch Free Wheat Free Gluten Free No Preservatives No Ar...

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Original price $18.49 - Original price $18.49
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NOW Melatonin 3 mg 180 caps

NOW
Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $11.04
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Current price $11.04
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Research indicates that the melatonin in Now Foods Melatonin may be associated with the regulation of sleep/wake cycles. Now Foods Melatonin is a p...

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Original price $16.99
Current price $11.04
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Omega Alpha Magnesium Bisglycinate 120 caps

Omega Alpha
Original price $20.25 - Original price $20.25
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$20.25
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Current price $20.25
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Magnesium Bisglycinate No Dairy No Yeast No Corn No Wheat No Gluten Magnesium BisglycinateAmino Acid Chelated Magnesium RECOMMENDED USE: Helps ...

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Original price $20.25 - Original price $20.25
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Nature's Way Melissa Leaves 100 Capsules

Nature's Way
Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $11.19
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Current price $11.19
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Medicinal Ingredient Melissa leaves (Melissa officinalis) 500 mg   Non-Medicinal Ingredient Hydroxypropyl methylcellulose.

Original price $13.99
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Original price $13.99
Current price $11.19
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Current price $11.19
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SISU Ester-C Energy Boost Lemon-Lime 1000mg 30 Packets

Sisu Enterprises Inc
Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $19.99
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Current price $19.99
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SISU ESTER-C ENERGY BOOST LEMON LIME FLAVOUR Enjoy 24-hour immune support in an energizing, all-natural and non-carbonated drink mix. Single-size ...

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Original price $24.99
Current price $19.99
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Current price $19.99
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NOW Chewable GABA 250MG 90 Chewables

NOW
Original price $26.99
Original price $26.99 - Original price $26.99
Original price $26.99
Current price $17.54
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Current price $17.54
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NOW GABA 250 mg Chewables are convenient, have a delicious orange flavor and provide an easily-absorbed form of this important amino acid. It is no...

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Original price $26.99
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Original price $26.99
Current price $17.54
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NOW Magnesium Bisglycinate 227g

NOW
Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $24.04
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Current price $24.04
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Magnesium Bisglycinate Kosher Soy Free Egg Free Non-GMO Dairy Free Keto Friendly Made W/O Gluten Vegan / Vegetarian Magnesium Bis...

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Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $24.04
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Current price $24.04
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Nature's Way Sleep Tonight 28 Tabs

Nature's Way
Original price $29.99
Original price $29.99 - Original price $29.99
Original price $29.99
Current price $23.99
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Current price $23.99
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Sleep Tonight Put Stress to Rest Vegetarian Nature's Way Sleep Tonight is a unique combination of herbal ingredients that helps reduce the sympto...

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Original price $29.99
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Original price $29.99
Current price $23.99
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Genuine Health Clean Collagen Unflavoured 280g

Genuine Health
Original price $32.99
Original price $32.99 - Original price $32.99
Original price $32.99
Current price $24.74
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Current price $24.74
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Clean Collagen Unflavoured NEW! 10 grams of pure hydrolyzed bovine collagen from grass-fed, pasture-raised, USDA cattle. Just one serving per ...

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Original price $32.99
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Original price $32.99
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Genestra Amino L-Glutamine 270g powder

Genestra
Original price $58.75 - Original price $58.75
Original price
$58.75
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Current price $58.75
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Ingredient L-Glutamine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.5 g Adult Dose: In a glass, add water, juice or milk to one sc...

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Original price $58.75 - Original price $58.75
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Current price $58.75

Douglas Laboratories Magnesium Glycinate 120 Tablets

Douglas Laboratories
Original price $39.25 - Original price $39.25
Original price
$39.25
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Current price $39.25
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Suggested Usage Adults: Take 1 capsule 1-4 times daily or as directed by your healthcare practitioner.Risk information Some people may experience d...

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Original price $39.25 - Original price $39.25
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Honibe Melatonin Sleep Support Natural Strawberry 70 Gummies

Honibe
Original price $16.99 - Original price $16.99
Original price
$16.99
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Current price $16.99
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Our Melatonin Gummie Bees help to speed up the time it takes to fall asleep in people who fall asleep slowly. This product may not be suita...

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Original price $16.99 - Original price $16.99
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Current price $16.99

CanPrev Adrenal Pro 120 Capsules + Magnesium Bisglycinate 60 Capsules - SHRINK

CanPrev
Original price $39.99
Original price $39.99 - Original price $39.99
Original price $39.99
Current price $31.99
$31.99 - $31.99
Current price $31.99
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Helps increase energy and reduce stress and fatigueEnhances physical and mental performanceProvides an improved sense of well beingYour adrenal gl...

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Original price $39.99
Original price $39.99 - Original price $39.99
Original price $39.99
Current price $31.99
$31.99 - $31.99
Current price $31.99
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Botanica Deep Sleep 60 Liquid Capsules

Botanica
Original price $44.99 - Original price $44.99
Original price
$44.99
$44.99 - $44.99
Current price $44.99
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Deep Sleep Vegan Soy Free Non GMO Dairy Free Gluten Free Whole Herb Formula Helps you sleep deeply and awaken refreshed The convenience of a capsu...

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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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Available at 225 Lakeshore Blvd East, Mississauga