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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Metagenics ElectroPlus™ (Endura) Lemonade 30 5.56g Packets

Metagenics
Original price $57.00 - Original price $57.00
Original price
$57.00
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Current price $57.00
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Product Description Endura® Electrolyte Powder is a performance-hydration formula crafted for athletes and active adults who lose essential electr...

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Original price $57.00 - Original price $57.00
Original price
$57.00
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Current price $57.00
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NOW Taurine 1000mg 250 Caps

NOW
Original price $59.99
Original price $59.99 - Original price $59.99
Original price $59.99
Current price $38.99
$38.99 - $38.99
Current price $38.99
Out of stock

Taurine, or 2-aminoethanesulfonic acid, was originally discovered in ox (Bos taurus) bile and was named after taurus, or bull. A non-essential amin...

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Original price $59.99
Original price $59.99 - Original price $59.99
Original price $59.99
Current price $38.99
$38.99 - $38.99
Current price $38.99
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St. Francis Valerian Tincture 100ml

St. Francis Herbs
Original price $30.99
Original price $30.99 - Original price $30.99
Original price $30.99
Current price $24.79
$24.79 - $24.79
Current price $24.79
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Product Description St. Francis Valerian is a certified organic herbal tincture made with fresh valerian root. Traditionally used in Herbal Medicin...

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Original price $30.99
Original price $30.99 - Original price $30.99
Original price $30.99
Current price $24.79
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Current price $24.79
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Natural Factors L-Glutamine 1000mg 60 Veggie Caps

Natural Factors
Original price $16.99
Original price $16.99 - Original price $16.99
Original price $16.99
Current price $11.89
$11.89 - $11.89
Current price $11.89
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Product Description Natural Factors L-Glutamine 1000 mg provides a pure source of the amino acid L-glutamine in a convenient vegetarian capsule. L-...

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Original price $16.99
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Original price $16.99
Current price $11.89
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CanPrev ElectroMag Electric Lime Flavour 30 Packets

CanPrev
Original price $22.99
Original price $22.99 - Original price $22.99
Original price $22.99
Current price $18.39
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Current price $18.39
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Product Description CanPrev ElectroMag Electric Lime Flavour 30 Packets is a refreshing electrolyte powder designed to help support hydration, musc...

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Original price $22.99
Original price $22.99 - Original price $22.99
Original price $22.99
Current price $18.39
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Ener-Life Ener-D Vitamin D3 1000 IU Orange 24 Pack

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $16.99
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Current price $16.99
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Vitamin D3 1000 IU Orange Vegan All natural Gluten Free Plant Based Keto Friendly Non GMO certified Sugar-free and naturally sweetene...

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Original price $19.99
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Smart Solutions Sleepsmart 30 Caps

Smart Solutions
Original price $21.99
Original price $21.99 - Original price $21.99
Original price $21.99
Current price $14.29
$14.29 - $14.29
Current price $14.29
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Suggested use: Take 1 capsule before bed or as directed by a health care practitioner. Each Capsule Contains: Valerian (Valeriana officinalis L...

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Original price $21.99
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Original price $21.99
Current price $14.29
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NOW Iron Bysglycinate 36 mg 90 Veggie Caps

NOW
Original price $18.99
Original price $18.99 - Original price $18.99
Original price $18.99
Current price $12.34
$12.34 - $12.34
Current price $12.34
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Iron Bysglycinate 36 mg Soy Free Egg Free Nut Free Non-GMO Corn Free Dairy Free Sugar-Free Keto Friendly Made W/O Gluten Vegan / Vegetarian Each ...

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Original price $18.99
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Original price $18.99
Current price $12.34
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NOW Melatonin 3 mg 180 caps

NOW
Original price $17.99
Original price $17.99 - Original price $17.99
Original price $17.99
Current price $11.69
$11.69 - $11.69
Current price $11.69
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Research indicates that the melatonin in Now Foods Melatonin may be associated with the regulation of sleep/wake cycles. Now Foods Melatonin is a p...

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Original price $17.99
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Original price $17.99
Current price $11.69
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Naka Nutri Collagen Plus 120 Softgels

Naka
Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $25.89
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Current price $25.89
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Nutri Collagen Plus Recommended purpose or use: Helps in the development & maintenance of bones, cartilage, teeth & gums. Helps in conne...

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Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $25.89
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Designs for Health Magnesium Glycinate Complex 120 Veg Capsules

Designs for Health
Original price $52.61 - Original price $52.61
Original price
$52.61
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Current price $52.61
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Designs for Health Magnesium Glycinate Chelate 120 Veg Capsules: Magnesium Glycinate Chelate is one of the best absorbed forms of magnesium. Each c...

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Original price $52.61 - Original price $52.61
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$52.61
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Omega Alpha Magnesium Bisglycinate 120 caps

Omega Alpha
Original price $21.30
Original price $21.30 - Original price $21.30
Original price $21.30
Current price $17.04
$17.04 - $17.04
Current price $17.04
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Magnesium Bisglycinate No Dairy No Yeast No Corn No Wheat No Gluten Magnesium BisglycinateAmino Acid Chelated Magnesium RECOMMENDED USE: Helps ...

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Original price $21.30
Original price $21.30 - Original price $21.30
Original price $21.30
Current price $17.04
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NOW Liquid Melatonin 59ml

NOW
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $10.39
$10.39 - $10.39
Current price $10.39
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Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It ...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $10.39
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CanPrev Melatonin 3mg 60 Veggie Caps

CanPrev
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
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Current price $12.79
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Product Description CanPrev Melatonin 3 mg 60 Veggie Caps is a sustained-release sleep support formula designed to help support healthy sleep patte...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
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Current price $12.79
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Nature's Way Melissa Leaves 100 Capsules

Nature's Way
Original price $13.99 - Original price $13.99
Original price
$13.99
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Current price $13.99
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Medicinal Ingredient Melissa leaves (Melissa officinalis) 500 mg   Non-Medicinal Ingredient Hydroxypropyl methylcellulose.

Original price $13.99 - Original price $13.99
Original price
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Current price $13.99
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CanPrev Liposomal NAC Strawberry 225mL

CanPrev
Original price $35.99
Original price $35.99 - Original price $35.99
Original price $35.99
Current price $28.79
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Current price $28.79
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Product Description CanPrev Liposomal NAC Strawberry 225 mL is a liquid supplement featuring N-acetyl-L-cysteine (NAC) delivered in a liposomal for...

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Original price $35.99
Original price $35.99 - Original price $35.99
Original price $35.99
Current price $28.79
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Current price $28.79
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Platinum Naturals EasyMag Magnesium Bisglycinate, 120 Softgels

Platinum Naturals
Original price $37.99
Original price $37.99 - Original price $37.99
Original price $37.99
Current price $26.59
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Current price $26.59
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Product Description Platinum Naturals EasyMag Magnesium Bisglycinate is a premium magnesium supplement formulated with a highly bioavailable bisgly...

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Original price $37.99
Original price $37.99 - Original price $37.99
Original price $37.99
Current price $26.59
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Organika Plant Based Collagen Booster 150g

Organika
Original price $45.99 - Original price $45.99
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$45.99
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Current price $45.99
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Product Description Organika Plant-Based Collagen Booster is a vegan-friendly, non-GMO formula designed to help your body increase its own collagen...

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Original price $45.99 - Original price $45.99
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Current price $45.99
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New Roots L-Theanine 250 mg 120 Veggie Caps

New Roots
Original price $33.99 - Original price $33.99
Original price
$33.99
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Current price $33.99
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ʟ‑Theanine is the amino acid critical for its calming influence on cognitive function. It crosses the blood-brain barrier to help establish a sta...

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Original price $33.99 - Original price $33.99
Original price
$33.99
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Current price $33.99
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A.Vogel Deep Sleep 50mL

A. Vogel
Original price $21.99
Original price $21.99 - Original price $21.99
Original price $21.99
Current price $16.49
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Current price $16.49
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A. Vogel Deep Sleep – Natural Sleep Support Tincture Product OverviewA. Vogel Deep Sleep is a natural, non-addictive sleep aid designed to support ...

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Original price $21.99
Original price $21.99 - Original price $21.99
Original price $21.99
Current price $16.49
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Current price $16.49
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Ener-Life Ener-C Vitamin C 1000mg Orange Sugar Free 30 Packs

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
$15.99 - $15.99
Current price $15.99
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Vitamin C 1000mg Sugar Free With Mineral Ascorbates Orange Vegan Non-GMO Dairy Free 11 Calories Gluten Free Lactose Free Made In Canada Immune Sup...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
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Current price $15.99
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Ener-Life Ener-C Vitamin C 1000mg Lemon Ginger 30 Packs

Ener-Life
Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
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Current price $15.99
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Vitamin-C 1000mg Lemon Ginger Vegan Nut Free Dairy Free 11 calories Gluten Free Lactose Free Canadian Made Nothing artificial 0 g...

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $15.99
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Current price $15.99
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New Roots Sleep 8 120 Veggie Caps

New Roots
Original price $54.99 - Original price $54.99
Original price
$54.99
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Current price $54.99
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New Roots Sleep8 To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of safe, no...

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Original price $54.99 - Original price $54.99
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Organika Electrolytes Cucumber Pear 20x3.5g

Organika
Original price $29.99 - Original price $29.99
Original price
$29.99
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Current price $29.99
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Product Description This sugar-free, vegan hydration powder is designed for on-the-go convenience and optimal fluid balance. The Cucumber Pear flav...

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Original price $29.99 - Original price $29.99
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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