Chia is an ancient grain and was a traditional food of the Aztecs. It's more stable than flax and has a milder flavour.
NOW milled chia seed is high in dietary fibre and a source of Omega3 fatty acids. Now chia is also an excellent source of selenium.
Benefits:
- High in dietary fibre.
- A source of Omega-3 fatty acids
- An Excellent source of selenium
Usage:
Enjoy NOW Milled Chia seed by sprinkling it over salads, cereal, yogurt or your favorite entrees. Milled chia seed may be added to water to make a hot cereal or gel (1 part chia to 8 or 9 parts water) that can be stored in the fridge for up to 2 weeks and used to substitute oils in receipes. Substitute milled chia for up 1/4 of flour in receipes. Refrigerate this product after opening.
Ingredients:
Per 12g (2 tbsp.)
Calories ... 60
Fat ... 4.0g
..Saturated ... 0.4g
..Trans ... 0g
Polyunsaturated ... 3.0g
..Omega-6 ... 0.5g
..Omega-3 ... 2.5g
Monounsaturated ... 0.3g
Cholesterol ... 0g
Sodium ... 2mg
Carbohydrate ... 5g
..Fibre ... 5g
..Sugars ... 0g
Protein ... 2g
Village Vitamin Store does not provide professional medical advice. Our website is intended for informational purposes and product inquiries. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice. If you think you may have a medical emergency, immediately call your doctor or dial 911.
At Village Vitamin Store, we Always work hard to ensure the accuracy of the product images and information contained on our website. However, some manufacturing changes packaging or ingredients without notice. and, may be pending updates on our website. We always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Village Vitamin Store.
Probiotics:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency.
They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, the ice pack helps maintain a cooler temperature during transit.
