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5-HTP is an amino acid needed to make serotonin. 5-HTP from Natural Factors uses timed-release caplets for a steady increase in serotonin levels that help promote healthy mood balance. 5-HTP is also used as a sleep aid. Additionally, it also helps relieve symptoms of fibromyalgia as well as reduces the severity and duration of migraine headaches when taken as a preventive treatment.
Supplement Facts
Each Caplet Contains
| Medicinal ingredients | Amount Per Serving |
| L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) | 100 mg |
Non-medicinal Ingredients
Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).
Recommended use
Helps to promote healthy mood balance. Helps to relieve symptoms of fibromyalgia. Used as a sleep aid.
Recommended Dose
Recommended adult dose: Healthy mood balance: 1 caplet 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Relief of fibromyalgia symptoms: 1 caplet 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year. Sleep aid: 1–2 caplets daily with food or as directed by a health care practitioner. Take 30–45 minutes before bedtime.
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Probiotics:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency.
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