Used in herbal medicine to help promote relaxation
Standardized Extract to 30% Kavalactones
With Siberian Ginseng 100 mg
Kava beverages, made from dried roots of the shrub Piper methysticum, have been used ceremonially and socially in the South Pacific for hundreds of years and in Europe since the 1700s. Several well-conducted human trials and meta-analysis have shown that kava can effectively treat anxiety.