Many of us get enough vitamin B3 in our diets. However, in some instances, lifestyle choices and habits can keep us from getting sufficient amounts; for instance, the lack of meats and animal foods in vegan diets can make vegans susceptible to suffering from vitamin B3 deficiency, and dependence on alcohol can put alcoholics at risk by inhibiting B3 absorption. In cases such as this - and others in which B3 levels are a problem - B3 supplementation is necessary, and one of the best sources of such supplementation is niacinamide. While niacin works as well, it can often cause unwanted flushing, but niacinamide does not, so it is a perfect choice for those looking for vitamin B3 supplementation but wanting to avoid this side effect.
|Each capsule contains: Vitamin B-3 (as Niacinamide): 500 mg
Non-medicinal ingredients: Capsule (gelatin, water), Magnesium Stearate.
Suggested Usage: Adults: take one capsule daily, with meals. Store in a cool, dry place.