NOW Psyllium Husks Whole 454g
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Description
Psyllium Husks Whole
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Halal
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Vegan
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Kosher
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Soy Free
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Nut Free
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Egg Free
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Non GMO
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Corn Free
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Dairy Free
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Vegetarian
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Gluten Free
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Keto Friendly
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Bag packaging
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Source of iron
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Soluble Fibre source
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Bulk-forming laxative
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Gentle relief of occasional constipation
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Promotes bowel movement by increasing bulk volume and water content
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
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Nutrition Facts |
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Serving Size: |
1 tbsp (5 g) |
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Amount per Serving |
% Daily Value |
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Calories |
18 |
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Fat |
0 g |
0% |
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Saturated |
0 g |
0% |
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+ Trans |
0 g |
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Cholesterol |
0 mg |
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Sodium |
5 mg |
1% |
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Carbohydrate |
4 g |
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Fibre |
4 g |
13% |
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Sugars |
0 g |
0% |
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Protein |
0 g |
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Potassium |
50 mg |
1% |
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Calcium |
0 mg |
0% |
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Iron |
0.9 mg |
5% |
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* Percent Daily Values are based on 2,000 calorie diet. |
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Ingredients
Whole Psyllium Seed Husks.
Suggested Use
Mix 1 tbsp in 1 – 2 cups liquid and drink, or add to a shake, yogurt or cereal.
Risk Information
Psyllium Seed Husks are one of the best natural sources of dietary fibre. 1 serving of NOW whole psyllium seed husk contains 4 grams of fibre from psyllium seed, which promotes laxation. It is important to increase daily water consumption if using psyllium.