NOW Foods ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Because physical activity can increase the need for these two minerals, NOW Foods ZMA is the ideal supplement to aid in their replenishment. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Anabolic Sports Recovery
With Zinc, Magnesium & Vitamin B-6
A Dietary Supplement
Kosher & Non-GMO
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
NOW Foods - ZMA 800 mg. - 90 Capsules
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Vitamin B-6 (from Pyridoxine HCl)
Magnesium (from Magnesium Aspartate)
Zinc (from Zinc L-Methionine and Zinc Aspartate)
ZMA (patented mineral blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl)
*Daily Value Not Established
Other Ingredients:Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).