Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.
- Promotes relaxation and helps support restful sleep
- Premium Herbal
- Certified 530 mg
- Dietary Supplement
Dosage: Adults take 2 capsules once per day with water 1 half hour to 1 hour before bedtime.
Medicinal Ingredients (per capsule):
Valerian root (Valeriana officinalis) ... 530 mg
Other Ingredients: Gelatin (capsule), cellulose, magnesium stearate, water.