Healthy foods have many healing properties that allow you to stay healthy naturally Chia seeds are among the healthiest foods on the planet. This little seeds comes in either white or a dark brown and black colour - all have a huge nutritional profile. It contains calcium, manganese, and phosphorus, and is a great source of healthy omega-3 fats. They are loaded with nutrients that can have important benefits for your body and brain. Dark Chia Seeds from Organic Traditions is a fantastic way to get daily requirement of nutrients.
- Combats diabetes.
- Improves heart health.
- Reduces hunger cravings.
- Ideal for weight loss.
- Supports overall health.
- Provides energy.
- A high source of fiber per serving.
- Rich in Omega-3 Fatty Acid and a good source of Calcium.
How to use: You can use this chia seeds the way you use Flax seeds. Simply add Chia to everything you eat to reduce the glycemic load in any recipe.
Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, berries or on top of salads.
You can take up to 5 tablespoons of Chia per day. Be sure to drink adequate water.
Certified Organic Whole Black Chia Seeds (Salvia hispanica)
Contains No GMO, Gluten free