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Bring 1 1/3 cups water to a boil and add quinoa. Reduce and simmer for 15 minute or until water is absorbed.
Nutrition Facts
Per 4 tbsp. (45 g)
| Amount | % Daily Value* |
| Calories 170 | |
| Fat / Lipides 3 g | 4% |
| Saturated/saturés 0 g + Trans / trans 0 g | 0% |
| Carbohydrate / Glucides 29 g | |
| Fibre/Fibres 3 g | 11 % |
| Sugars/Sucres 1 g | 1% |
| Protein/Protéines 6 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 250 mg | 5% |
| Calcium 20 mg | 2% |
| Iron/Fer 2 mg | 11% |
Ingredient
Organic Sprouted Quinoa Seeds
Suggested Use
Cooks In 15 Minutes Add To Salads & Soups Great Morning Cereal.
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