plumpp

plumpp Irish Sea Moss Purple 120g

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Irish Sea Moss

Purple

Rich in antioxidants nutrient dense superfood high in iodine.

Nutrition Facts

Per 1 tbsp (20 g)

 

Amount

Calories 20

% Daily Value

Fat 0 g

  Saturated 0g

  Trans 0 g

0%

 

0%

Cholesterol 0 mg 0%
Sodium 280 g 12%
Potassium 1,950 mg 56%
Carbohydrate 4 g 1%

Fiber 2 g

Sugars 0 g

8%

 

Protein1g  
Vitamin A 0%
Vitamin C 0%
Calcium  2%
Iron 8%
Phosphorus 2%
Magnesium 10%
Zinc  4%
Selenium 0%
Copper 2%
Manganese 4%
Potassium 1%
Riboflavin 8%
Folate 15%
Vitamin K 2%
*5% or less is little, 15% or more is a lot  

 

Ingredients

Sea Moss (Genus Gracilaria).

Directions

Turn your raw sea moss into a gel and add 1-2 tablespoons a day to your smoothies, protein shakes and food, or have it on its own!

1. Rinse thoroughly

2. Place in a large container and add enough water to completely submerge your sea moss

3. Cover and let soak for 12 to 24 hours. It will almost triple in volume #plumpptip: add half a lime to neutralize the ocean taste. Leave lime in when soaking

4. Strain and wash again preserving the soaking water

5. Blend sea moss with 2 to 3 cups of the soaking water till smooth.

6. Transfer your gel to a glass jar and refrigerate. Consume within 3 weeks

Storage

Dry sea moss can be stored in a cool dry and dark place for up to one year

Irish Sea Moss

Purple

Rich in antioxidants nutrient dense superfood high in iodine.

Nutrition Facts

Per 1 tbsp (20 g)

 

Amount

Calories 20

% Daily Value

Fat 0 g

  Saturated 0g

  Trans 0 g

0%

 

0%

Cholesterol 0 mg 0%
Sodium 280 g 12%
Potassium 1,950 mg 56%
Carbohydrate 4 g 1%

Fiber 2 g

Sugars 0 g

8%

 

Protein1g  
Vitamin A 0%
Vitamin C 0%
Calcium  2%
Iron 8%
Phosphorus 2%
Magnesium 10%
Zinc  4%
Selenium 0%
Copper 2%
Manganese 4%
Potassium 1%
Riboflavin 8%
Folate 15%
Vitamin K 2%
*5% or less is little, 15% or more is a lot  

 

Ingredients

Sea Moss (Genus Gracilaria).

Directions

Turn your raw sea moss into a gel and add 1-2 tablespoons a day to your smoothies, protein shakes and food, or have it on its own!

1. Rinse thoroughly

2. Place in a large container and add enough water to completely submerge your sea moss

3. Cover and let soak for 12 to 24 hours. It will almost triple in volume #plumpptip: add half a lime to neutralize the ocean taste. Leave lime in when soaking

4. Strain and wash again preserving the soaking water

5. Blend sea moss with 2 to 3 cups of the soaking water till smooth.

6. Transfer your gel to a glass jar and refrigerate. Consume within 3 weeks

Storage

Dry sea moss can be stored in a cool dry and dark place for up to one year

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Probiotics:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency.
They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, the ice pack helps maintain a cooler temperature during transit.

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