Irish Sea Moss
Purple
Rich in antioxidants nutrient dense superfood high in iodine.
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Nutrition Facts
Per 1 tbsp (20 g)
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Amount
Calories 20
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% Daily Value |
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Fat 0 g
Saturated 0g
Trans 0 g
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0%
0%
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Cholesterol 0 mg |
0% |
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Sodium 280 g |
12% |
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Potassium 1,950 mg |
56% |
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Carbohydrate 4 g |
1% |
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Fiber 2 g
Sugars 0 g
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8%
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Protein1g |
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| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
2% |
| Iron |
8% |
| Phosphorus |
2% |
| Magnesium |
10% |
| Zinc |
4% |
| Selenium |
0% |
| Copper |
2% |
| Manganese |
4% |
| Potassium |
1% |
| Riboflavin |
8% |
| Folate |
15% |
| Vitamin K |
2% |
| *5% or less is little, 15% or more is a lot |
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Ingredients
Sea Moss (Genus Gracilaria).
Directions
Turn your raw sea moss into a gel and add 1-2 tablespoons a day to your smoothies, protein shakes and food, or have it on its own!
1. Rinse thoroughly
2. Place in a large container and add enough water to completely submerge your sea moss
3. Cover and let soak for 12 to 24 hours. It will almost triple in volume #plumpptip: add half a lime to neutralize the ocean taste. Leave lime in when soaking
4. Strain and wash again preserving the soaking water
5. Blend sea moss with 2 to 3 cups of the soaking water till smooth.
6. Transfer your gel to a glass jar and refrigerate. Consume within 3 weeks
Storage
Dry sea moss can be stored in a cool dry and dark place for up to one year
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Probiotics:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency.
They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, the ice pack helps maintain a cooler temperature during transit.
