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Minerals

Discover the power of essential minerals for your well-being. From bone strength with calcium to immune support with zinc, explore a range of minerals that play vital roles in maintaining your overall health.

Organika 8 in 1 Magnesium 212 mg 90 Vege Caps

Organika
Original price $35.99 - Original price $35.99
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Product Description Organika 8-in-1 Magnesium is a synergistic blend of eight essential forms of magnesium—including orotate, L-threonate, citrate,...

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Original price $35.99 - Original price $35.99
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Organika NAD+ Booster 60 Vegetarian Capsules

Organika
Original price $49.99 - Original price $49.99
Original price
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Current price $49.99
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Product Description Organika NAD⁺ Booster delivers a clinically-studied dose of nicotinamide riboside (NRC) to help support healthy cellular energy...

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Original price $49.99 - Original price $49.99
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Why Minerals Matter for Your Health

Why Minerals Matter for Your Health

Minerals are essential micronutrients that regulate everything from nerve function and metabolism to immune strength and cellular repair. While diet is the ideal source, many Canadians fall short due to modern food processing, stress, or certain health conditions—making supplementation essential.

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Frequently Asked Questions About Minerals

What are mineral supplements used for?

Mineral supplements help correct nutritional deficiencies and support health areas like bone strength, energy, immunity, and blood pressure.

Should I take minerals every day?

Many minerals are required daily, especially magnesium, calcium, and zinc. Follow dosage instructions or consult a healthcare provider.

What’s the difference between macro and trace minerals?

Macrominerals (like calcium, magnesium, potassium) are needed in larger amounts. Trace minerals (like iron, zinc, chromium) are needed in smaller but still essential doses.

Can I take multiple mineral supplements together?

Yes, but spacing certain minerals (like calcium and iron) apart improves absorption. Consider multi-mineral blends for convenience.

What are the signs of mineral deficiency?

Symptoms vary but may include fatigue (iron), cramps (magnesium), weak bones (calcium), or frequent colds (zinc deficiency).

Which minerals are best for bone health?

Calcium, magnesium, and zinc all contribute to bone density and structural support.

Does magnesium help with sleep and anxiety?

Yes, magnesium is commonly used for stress relief, muscle relaxation, and sleep regulation.

Can mineral supplements support immune health?

Absolutely. Zinc and iron are especially important for immune defense and cell repair.

What’s the best form of iron for absorption?

Iron bisglycinate or heme iron tend to be more absorbable and gentler on digestion than ferrous sulfate.

Do potassium supplements help with blood pressure?

Yes. Potassium helps regulate fluid balance and supports healthy blood pressure levels.

Is it better to take minerals with food or on an empty stomach?

Most minerals are best taken with food for improved absorption and stomach comfort.

Are these supplements suitable for vegans or vegetarians?

Yes, we carry vegan-friendly mineral options with plant-based capsules and clean ingredient profiles.

Can children take mineral supplements?

Yes, but always use child-specific formulas and follow pediatric dosing guidelines.

What’s the difference between calcium carbonate and calcium citrate?

Calcium citrate is easier to absorb and gentler on digestion, especially for older adults or those with low stomach acid.

How does chromium help with blood sugar?

Chromium improves insulin sensitivity and helps regulate blood glucose levels in the body.

Are there mineral supplements for athletes?
Can I take zinc every day?

Yes, daily zinc can help with immunity, skin health, and hormonal balance, but avoid excess dosing beyond 40 mg/day unless directed.

Do mineral supplements have side effects?

Some minerals like iron or magnesium may cause digestive upset. Choosing bioavailable forms reduces this risk.

Do you offer liquid or powder minerals for those who can't swallow pills?

Yes, we carry mineral liquids and flavored powders ideal for children, seniors, and anyone who prefers alternatives to capsules.

Do you ship mineral supplements across Canada?

Yes! We offer fast, affordable shipping nationwide — and it’s free on orders over $54.99.

Mineral Supplements in Canada – Support Bone Health, Energy & Immunity

Looking for essential mineral support to maintain strong bones, steady energy, and immune balance? At Village Vitamin Store, our Mineral Supplements Collection includes carefully selected products like calcium, iron, magnesium, zinc, chromium, and potassium—each playing a critical role in your body’s daily functions. Whether you're filling dietary gaps, managing a deficiency, or supporting specific health goals, our collection offers top-quality options tailored to Canadian needs.

Why Minerals Matter for Your Health

Minerals are essential micronutrients that regulate everything from nerve function and metabolism to immune strength and cellular repair. While diet is the ideal source, many Canadians fall short due to modern food processing, stress, or certain health conditions—making supplementation essential.

Top Benefits of Mineral Supplements

  • Calcium and magnesium help maintain healthy bone density and muscle function.
  • Iron supports oxygen transport, while chromium aids in stable blood sugar levels.
  • Zinc plays a vital role in immune defense and skin repair.
  • Potassium and magnesium regulate blood pressure and nerve transmission.
  • Many minerals act as cofactors for enzymes and hormone regulation.

Subcategories in Our Minerals Collection

  • Calcium Supplements: For bones, teeth, muscle health, and osteoporosis prevention
  • Chromium: Blood sugar control and insulin sensitivity support
  • Iron: Red blood cell production, energy, and anemia prevention
  • Magnesium: Stress relief, sleep quality, muscle cramps, and heart rhythm
  • Potassium: Fluid balance, blood pressure regulation, and muscle contraction
  • Zinc: Immune strength, skin healing, hormonal balance, and fertility

Why Shop Minerals at Village Vitamin Store?

  • Canadian-trusted brands with third-party testing.
  • Bioavailable formulas (e.g., citrate, glycinate, bisglycinate).
  • Available in capsules, liquids, powders & chewables.
  • Free Canada-wide shipping on $54.99+ orders.
  • Friendly customer service and expert guidance.
  • Price Match Guaranteed.
  • Loyalty points earned on every purchase.
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