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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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AOR Magnesium Glycinate 90mg 180 Capsules

AOR
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Magnesium Glycinate 90mg Vegan Soy Free Corn Free Dairy Free Non GMO Wheat Free Gluten Free Peanuts Free Mustard Free Dosage Adult Dosage Take on...

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AOR L-Glutamine Powder 450g

AOR
Original price $46.99
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AOR L-Glutamine is a vital amino acid that plays a crucial role in supporting health during times of stress and illness. It is available in both ca...

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AOR Ortho Sleep 60 Veggie Caps

AOR
Original price $37.99
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  Non-medical Ingredients: Maltodextrin, gum arabic, silicon dioxide, sodium stearyl fumarate. Suggested Dose: Adult Dosage: Take 1-2 capsules befo...

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AOR Lysine, Vitamin C & Hyaluronic Acid 224 mg 60 Veggie Caps

AOR
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AOR’s Lysine, Vitamin C and Hyaluronic Acid contains a unique and highly effective combination of natural ingredients to support and protect joint ...

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AOR Glycine 500g 33 Servings

AOR
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AOR Glycine 500g 33 Servings AOR Glycine is the simplest of all amino acids involved in protein synthesis in the body. Research supports a role for...

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AOR L-Carnitine 500mg 120 Veggie Caps

AOR
Original price $36.99
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AOR L-Carnitine 120 VEGI-CAPS AOR L-Carnitine is a derivative of the amino acid lysine that is found naturally in the body. L-Carnitine supports fa...

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AOR Zen Theanine 225mg 120 Caps

AOR
Original price $57.99
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Zen Theanine 225mg Vegan Non-GMO Gluten-Free Pure L-theanine Fast-acting and effective with one high-dose capsule Adult Dosage Take one capsule d...

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AOR ALCAR 500mg 120 Caps

AOR
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AOR ALCAR 500 mg – 120 Veggie Capsules Product Overview AOR ALCAR provides 500 mg of N-acetyl-L-carnitine (ALCAR) per capsule, a highly bioavailab...

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AOR Taurine 675mg 270 Caps

AOR
Original price $33.99
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Taurine Supports Cardiac Function 675mg Vegan Non-GMO Gluten-Free Stimulates the immune system Supports cardiovascular & neurological...

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AOR L-Tyrosine 600 mg 180 Veggie Caps

AOR
Original price $45.99
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Original price $45.99
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Adult Dosage Take six capsules in the morning on an empty stomach, or as directed by a qualified health care practitioner.

Original price $45.99
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AOR Magnesium Glycinate 90mg 90 Capsules

AOR
Original price $31.99
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Original price $31.99
Current price $22.39
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Supports muscle function & metabolism Unblended and fully reacted form Gentle on bowels for no intestinal upset Calming effects Criti...

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AOR Arginine 180 Veggie Caps

AOR
Original price $38.99
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AOR Arginine 180 Veggie Capsules AOR Arginine is L-arginine, a conditionally essential amino acid and the main precursor in the body in the synthes...

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AOR L-Lysine 500 mg 150 Veggie Caps

AOR
Original price $29.99
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AOR L-Lysine 500 mg 150 VEGI-CAPS AOR L-Lysine is an essential amino acid. Research supports L-Lysine's ability to impede the utilization of L-argi...

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AOR Magnesium + Taurine 365mg 180 Caps

AOR
Original price $34.99
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MAGNESIUM + TAURINE FROM AOR SUPPORTS MUSCLE FUNCTIONMagnesium + TAURINE from AOR is an advanced formula containing Taurine and Magnesium and is ...

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AOR Carnosine-500 60 Veggie Caps

AOR
Original price $46.99
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AOR Carnosine is a dipeptide of beta-alanine and L-histidine found in high concentrations in brain and muscle tissues and is a potent antioxidant a...

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AOR Mag-K-Taurine 470 mg 90 Caps

AOR
Original price $30.99
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Current price $21.69
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Medicinal IngredientsServing Size: One Capsule   Magnesium (as magnesium citrate) 70 mg Potassium ( as potassium chloride) 25 mg Taurine 3...

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AOR L-Glutamine 750mg 120 Veggie Caps

AOR
Original price $35.99
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Adult Dosage Take eight capsules daily on an empty stomach, or as directed by a qualified health care practitioner.

Original price $35.99
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AOR BCAA 300g

AOR
Original price $49.99
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Original price $49.99
Current price $34.99
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AOR BCAA 300 Grams AOR's BCAA is of the vegetarian source in an ideal ratio. Build and Maintain Muscles with BCAA's. BCAA provides specific amino a...

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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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