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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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NOW Zinc Glycinate 30MG 120 Softgels

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Original price $17.99
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Zinc is a mineral co-factor in hundreds of enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis and intercellular ...

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Original price $17.99
Current price $11.69
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NOW N-Acetyl Cysteine 100 Caps

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Original price $25.99
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Original price $25.99
Current price $16.89
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Current price $16.89
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N-Acetyl Cysteine (NAC) is a stable form of the non-essential amino acid L-Cysteine. It is a sulfur-containing amino acid that acts as a stabilizer...

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NOW L-Lysine 1000MG 100 Tabs

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $12.99
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Current price $12.99
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NOW L-Lysine 1000MG 100 Tabs L-Lysine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained throu...

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Original price $19.99
Current price $12.99
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Current price $12.99
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NOW NAC 1,000 mg 120 Tabs

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Original price $53.99
Original price $53.99 - Original price $53.99
Original price $53.99
Current price $35.09
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Provides Antioxidants Extra Strength NAC (N-Acetyl-Cysteine) is a stable, sulphur-containing form of the amino acid L-Cysteine that promotes th...

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NOW L-Lysine 500 mg 250 Caps

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Original price $26.99
Original price $26.99 - Original price $26.99
Original price $26.99
Current price $17.54
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L-Lysine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplementa...

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Original price $26.99
Current price $17.54
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NOW L-Citrulline 750 mg 90 Veggie Caps

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Original price $31.99
Original price $31.99 - Original price $31.99
Original price $31.99
Current price $20.79
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NOW L-Citrulline 750 mg 90 Veggie Caps Citrulline is a non-essential amino acid that is an important intermediate in the urea cycle, functioning ...

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Original price $31.99
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Original price $31.99
Current price $20.79
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NOW L-Arginine 1000MG 120 Tabs

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Original price $38.99
Original price $38.99 - Original price $38.99
Original price $38.99
Current price $25.34
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Current price $25.34
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NOW L-Arginine 1000MG 120 Tablets L-Arginine is a conditionally essential basic amino acid involved primarily in urea metabolism and excretion as w...

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Original price $38.99
Current price $25.34
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NOW L-Tyrosine 500 mg 120 Caps

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Original price $22.99
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Original price $22.99
Current price $18.39
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Current price $18.39
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Helps in the management of some forms of stress (physical, psychological, sleep deprivation, multitasking, etc.). Each capsule contains: L-Tyrosi...

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Original price $22.99
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NOW Taurine 1000mg 100caps

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Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $16.24
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Current price $16.24
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NOW Taurine 1000mg 100caps Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in ...

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Original price $24.99
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NOW Sports Glycine 1000 mg 100 Veggie Caps

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Original price $19.99
Original price $19.99 - Original price $19.99
Original price $19.99
Current price $12.99
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Current price $12.99
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NOW Glycine 1000 mg 100 Veggie Caps Kosher Soy Free Egg Free Nut Free Non-GMO Dairy Free Made W/O Gluten Vegan / Vegetarian Glycine is a non-esse...

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Current price $12.99
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Current price $12.99
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NOW L-Lysine 500mg 100caps

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Original price $12.99
Original price $12.99 - Original price $12.99
Original price $12.99
Current price $8.44
$8.44 - $8.44
Current price $8.44
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NOW L-Lysine 500mg 100caps L-Lysine is an essential amino acid, which means that it cannot be manufactured by the body.  It must be obtained throug...

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Original price $12.99
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Original price $12.99
Current price $8.44
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Current price $8.44
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NOW Sports Arginine & Citrulline 120 Caps

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Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
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Current price $22.74
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NOW Foods Arginine 500mg & Citrulline 250mg Amino Acids 240 Vegetable Capsules Arginine and citrulline are two amino acids that are integral t...

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Original price $34.99
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Original price $34.99
Current price $22.74
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NOW Melatonin 3mg 60 Veggie Caps

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Original price $6.99
Original price $6.99 - Original price $6.99
Original price $6.99
Current price $4.54
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Current price $4.54
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Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends again...

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Original price $6.99
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Original price $6.99
Current price $4.54
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NOW Liquid Melatonin 59ml

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $10.39
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Current price $10.39
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Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It ...

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Original price $15.99
Current price $10.39
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NOW L-Carnitine 100 tabs

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Original price $51.99
Original price $51.99 - Original price $51.99
Original price $51.99
Current price $33.79
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Current price $33.79
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Pure L-Carnitine is an amino acid that normally attracts water which can cause it to deteriorate rapidly. We use a tartrate form to help ensure tha...

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Original price $51.99
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Original price $51.99
Current price $33.79
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NOW Taurine 1000mg 250 Caps

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Original price $59.99
Original price $59.99 - Original price $59.99
Original price $59.99
Current price $38.99
$38.99 - $38.99
Current price $38.99
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Taurine, or 2-aminoethanesulfonic acid, was originally discovered in ox (Bos taurus) bile and was named after taurus, or bull. A non-essential amin...

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Original price $59.99
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Current price $38.99
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NOW Taurine 500mg 100caps

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Original price $14.99
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Original price $14.99
Current price $9.74
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Current price $9.74
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NOW Taurine 500mg 100caps Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in m...

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Original price $14.99
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Original price $14.99
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NOW Melatonin 3 mg 180 caps

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Original price $16.99
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Original price $16.99
Current price $11.04
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Current price $11.04
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Research indicates that the melatonin in Now Foods Melatonin may be associated with the regulation of sleep/wake cycles. Now Foods Melatonin is a p...

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Original price $16.99
Current price $11.04
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Current price $11.04
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NOW Chewable GABA 250MG 90 Chewables

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Original price $26.99
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Original price $26.99
Current price $17.54
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Current price $17.54
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NOW GABA 250 mg Chewables are convenient, have a delicious orange flavor and provide an easily-absorbed form of this important amino acid. It is no...

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Original price $26.99
Current price $17.54
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NOW Magnesium Bisglycinate 227g

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Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $24.04
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Current price $24.04
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Magnesium Bisglycinate Kosher Soy Free Egg Free Non-GMO Dairy Free Keto Friendly Made W/O Gluten Vegan / Vegetarian Magnesium Bis...

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Original price $36.99
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Original price $36.99
Current price $24.04
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Current price $24.04
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NOW Melatonin 5mg 180 Veggie Caps

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Original price $26.99
Original price $26.99 - Original price $26.99
Original price $26.99
Current price $17.54
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Current price $17.54
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Melatonin is a natural hormone that's naturally produced by the pineal gland. As we age, our body produces less and less, making it more difficult ...

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Original price $26.99
Current price $17.54
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NOW L-Carnitine 500 mg 180 Veggie Caps

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Original price $45.99
Original price $45.99 - Original price $45.99
Original price $45.99
Current price $29.89
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Current price $29.89
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Helps to aid in recovery from exercise Helps to reduce muscle soreness after physical exertion Vegetarian / Vegan Purest Form, Clinically Tested C...

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Original price $45.99
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Original price $45.99
Current price $29.89
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NOW Glutathione 500MG 60 Veggie Caps

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Original price $74.99
Original price $74.99 - Original price $74.99
Original price $74.99
Current price $48.74
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Current price $48.74
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Antioxidant for the maintenance of good health. Reduced form Extra Strength Enhanced with Milk Thistle Extract & Alpha Lipoic Acid Vegetari...

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Original price $74.99
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Original price $74.99
Current price $48.74
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NOW Melatonin 5mg 60Veggie Caps

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Original price $9.99
Original price $9.99 - Original price $9.99
Original price $9.99
Current price $6.49
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Current price $6.49
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Research indicates that Melatonin may be associated with the regulation of normal sleep/wake cycles.  Melatonin is a potent antioxidant that defend...

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Original price $9.99
Original price $9.99 - Original price $9.99
Original price $9.99
Current price $6.49
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Current price $6.49
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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We Do offer Price Matching

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Available at 225 Lakeshore Blvd East, Mississauga