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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Quantum Health Super Lysine+ 180 Tabs

Quantum
Original price $46.99
Original price $46.99 - Original price $46.99
Original price $46.99
Current price $37.59
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Current price $37.59
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The tablets will bolster the immune factors important for the control and prevention of cold sores. Those with occasional problems may use the tabl...

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Original price $46.99
Original price $46.99 - Original price $46.99
Original price $46.99
Current price $37.59
$37.59 - $37.59
Current price $37.59
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Quantum Super Lysine+ Liquid Extract 60ML

Quantum
Original price $27.99 - Original price $27.99
Original price
$27.99
$27.99 - $27.99
Current price $27.99
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Super Lysine+ Liquid Extract The Super Lysine+® Liquid Extract formula delivers L-lysine and LEM Shitake Mushroom extract along with a dynamic comb...

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Original price $27.99 - Original price $27.99
Original price
$27.99
$27.99 - $27.99
Current price $27.99

Quantum Health Super Lysine+ 21g

Quantum
Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
$30.79 - $30.79
Current price $30.79
in stock

Super Lysine+ Super Lysine+ Ointment by Quantum Health is clinically proven to heal cold sores quickly, naturally, and painlessly. Quantum’s leadin...

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Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
$30.79 - $30.79
Current price $30.79
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Quantum Health Super Lysine+ 90 Tabs

Quantum
Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $19.19
$19.19 - $19.19
Current price $19.19
Out of stock

Super Lysine+® Tablets Super Lysine+® Tablets helps support immune function so important for control and prevention*. Those with occasional problem...

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Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $19.19
$19.19 - $19.19
Current price $19.19
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Quantum Health, Super Lysine+, ColdStick, Lip Sunscreen, 0.17 oz (5 g)

Quantum
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
Current price $12.79
in stock

Description Soothes & Moisturizes Softens Lips Goes on Clear Lysine With Skin Nourishing Herbs & Nutrients Uses: Helps prevent sunbur...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
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Quantum Super Lysine+ 7g

Quantum
Original price $15.99 - Original price $15.99
Original price
$15.99
$15.99 - $15.99
Current price $15.99
in stock

Clinically proven to heal cold sores quickly, naturally, and painlessly, Quantum’s leading all-natural cold sore treatment contains lysine and 14 o...

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Original price $15.99 - Original price $15.99
Original price
$15.99
$15.99 - $15.99
Current price $15.99

Quantum Health Lysine + 7gm

Quantum
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
Current price $12.79
Out of stock

Lysine Soothing, Effective, Cold Sore Care with Lysine and 14 other ingredients Fast relief of pain & Itching soothes & Moisturizes  Cold...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
Current price $12.79
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

Free Shipping

On Order Over CAD 54.99+

Talk To our Nutritionist

+1 (905) 278-7237

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We Do offer Price Matching

In Store Pickup

Available at 225 Lakeshore Blvd East, Mississauga