Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW® Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
- Superior Bioavailability
- With Glycinate & Malate
- A Dietary Supplement
Dosage: As a dietary supplement, take 3 softgels daily, preferably with food. Consider taking this product in combination with NOW® Calcium, OsteoBoron™, Vitamin D and Zinc.
Calories from Fat 20
Total Fat 2 g 3%
Trans Fat 0 g †
Magnesium (from Magnesium Citrate
Magnesium Glycinate and Magnesium Malate) 400 mg 100%
Rice Bran Oil
Softgel Capsule (gelatin, glycerin, water)