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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Nature's Way Valerian Root 530mg 100 Caps

Nature's Way
Original price $15.99 - Original price $15.99
Original price
$15.99
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Current price $15.99
in stock

Valerian Root Promotes Sleep Non-GMO TRU ID Certified Nature's Way Valerian Root is traditionally used in Herbal Medicine as a sleep aid to help ...

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Original price $15.99 - Original price $15.99
Original price
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Current price $15.99
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Adeeva Sleep-E Naturals 90 Capsules

Adeeva
Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $33.99
$33.99 - $33.99
Current price $33.99
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Sleep-E Naturals Dosage Age 40 – 44: one capsule, one hour before bedtime Age 45 – 50: two capsules, one hour before bedtime Age 51 – 55: three ca...

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Original price $36.99
Original price $36.99 - Original price $36.99
Original price $36.99
Current price $33.99
$33.99 - $33.99
Current price $33.99
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Genuine Health Enhanced Electrolytes Raspberry Lemonade 100g

Genuine Health
Original price $34.99 - Original price $34.99
Original price
$34.99
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Current price $34.99
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Enhanced Electrolytes Raspberry Lemonade Did you know a common problem people with an active lifestyle face is dehydration? This is often because t...

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Original price $34.99 - Original price $34.99
Original price
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Current price $34.99
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Pascoe Basenpowder Multi-mineral Electrolyte Supplement 100 G

Pascoe
Original price $21.95
Original price $21.95 - Original price $21.95
Original price $21.95
Current price $17.56
$17.56 - $17.56
Current price $17.56
Out of stock

Basenpowder Pascoe - Multi-mineral Electrolyte Supplement Basenpowder Pascoe is a multi-mineral electrolyte powder supplement that provides a so...

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Original price $21.95
Original price $21.95 - Original price $21.95
Original price $21.95
Current price $17.56
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Current price $17.56
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NFH L Carnitine Tartrate Sap 90 Caps

NFH
Original price $34.80
Original price $34.80 - Original price $34.80
Original price $34.80
Current price $29.58
$29.58 - $29.58
Current price $29.58
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NFH L Carnitine Tartrate Sap 90 Capsules ʟ-Carnitine plays an important role in fatty acid metabolism and has important antioxidant and anti-in...

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Original price $34.80
Original price $34.80 - Original price $34.80
Original price $34.80
Current price $29.58
$29.58 - $29.58
Current price $29.58
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ViaZen Sleep 60 capsules

ViaZen
Original price $29.99
Original price $29.99 - Original price $29.99
Original price $29.99
Current price $25.99
$25.99 - $25.99
Current price $25.99
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Active ingredients: Lemon balm - herb top Passionflower – herb top 5-HTP L-Theanine Magnesium - citrate Non-medicinal ingredients: Cellulose, veg...

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Original price $29.99
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Original price $29.99
Current price $25.99
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New Roots Sleep 8 20 Veggie Caps

New Roots
Original price $10.49 - Original price $10.49
Original price
$10.49
$10.49 - $10.49
Current price $10.49
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New Roots Sleep8 To help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of safe, no...

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Original price $10.49 - Original price $10.49
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New Roots Melatonin 3mg 90 Tabs

New Roots
Original price $9.99 - Original price $9.99
Original price
$9.99
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Current price $9.99
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Melatonin works with the body’s natural cycles to safely and effectively reset your “biological clock”, helping you fall asleep faster, increasing ...

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Original price $9.99 - Original price $9.99
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Current price $9.99
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Genestra 5HTP 100mg 90 Caps

Genestra
Original price $39.50 - Original price $39.50
Original price
$39.50
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Current price $39.50
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Genestra 5HTP 100mg 90 Capsules Helps to promote healthy mood balance. 5HTP (5-hydroxytryptophan) derived from the Griffonia simplicifolia to suppo...

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Original price $39.50 - Original price $39.50
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Current price $39.50
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MediHerb Kava Forte 60 Tabs

MediHerb
Original price $93.99 - Original price $93.99
Original price
$93.99
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Current price $93.99
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MediHerb Kava Forte 60 Tablets: Used in herbal medicine as a calmative to help relieve restlessness and/or to aid sleep. Ingredients: Medicinal ...

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Original price $93.99 - Original price $93.99
Original price
$93.99
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Current price $93.99

Designs for Health Insomnitol 60 Chewable Tablets

Designs for Health
Original price $78.78 - Original price $78.78
Original price
$78.78
$78.78 - $78.78
Current price $78.78
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Designs for Health Insomnitol 60 Chewable Tablets Insomnito Chewables are great-tasting, lemon-flavoured tablets formulated to support quality slee...

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Original price $78.78 - Original price $78.78
Original price
$78.78
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Current price $78.78

SISU L-Lysine 500MG 90 Caps

Sisu Enterprises Inc
Original price $19.95 - Original price $19.95
Original price
$19.95
$19.95 - $19.95
Current price $19.95
Out of stock

SISU L-Lysine 500MG 90 Caps SISU L-Lysine helps to reduce the recurrence, severity, and healing time of cold sores. Features: Can be taken at the ...

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Original price $19.95 - Original price $19.95
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Current price $19.95
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Quantum Health Super Lysine+ 21g

Quantum
Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
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Current price $30.79
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Super Lysine+ Super Lysine+ Ointment by Quantum Health is clinically proven to heal cold sores quickly, naturally, and painlessly. Quantum’s leadin...

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Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
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Current price $30.79
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NOW Glutathione 250mg 60 Veggie Caps

NOW
Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
$22.74 - $22.74
Current price $22.74
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GLUTATHIONE 250 MG VEG CAPSULES Glutathione is a tripeptide amino acid produced in the liver primarily from cysteine. It acts as a cellular a...

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Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
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Genestra Zinc Glycinate Liquid 450mL

Genestra
Original price $45.00 - Original price $45.00
Original price
$45.00
$45.00 - $45.00
Current price $45.00
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Zinc Glycinate Liquid Allergen Free Formula Vegan Free From Gluten Free From GMO Free From Starch Free From Yeast Free From Corn Free From Soy F...

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Original price $45.00 - Original price $45.00
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$45.00
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Current price $45.00

Now L-Ornithine 500 mg 120 Veggie Caps

NOW
Original price $32.99
Original price $32.99 - Original price $32.99
Original price $32.99
Current price $21.44
$21.44 - $21.44
Current price $21.44
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Now L-Ornithine 500 mg 120 Veggie Caps Vegan Kosher Nut Free Egg Free Soy Free Non-GMO Dairy Free Gluten Free Ornithine is a non-essential amino ...

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Original price $32.99
Original price $32.99 - Original price $32.99
Original price $32.99
Current price $21.44
$21.44 - $21.44
Current price $21.44
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NOW Sports Creatine Monohydrate 600 g

NOW
Original price $62.99
Original price $62.99 - Original price $62.99
Original price $62.99
Current price $40.94
$40.94 - $40.94
Current price $40.94
Out of stock

CREATINE is substance found naturally in human body and in some foods, particularly meat and fish. Creatine plays a significant role in the product...

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Original price $62.99
Original price $62.99 - Original price $62.99
Original price $62.99
Current price $40.94
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Current price $40.94
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Natural Factors Valerian Tincture 50ml

Natural Factors
Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.79
$9.79 - $9.79
Current price $9.79
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Product Description Natural Factors Valerian Tincture is a traditional herbal remedy made from the root of Valeriana officinalis, a herb long used ...

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Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $9.79
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Current price $9.79
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Biosteel Hydration Mix Mixed Berry 140g

BioSteel
Original price $29.99
Original price $29.99 - Original price $29.99
Original price $29.99
Current price $23.99
$23.99 - $23.99
Current price $23.99
Out of stock

Hydration Mix Mixed Berry Vegan Zero Sugar Caffeine Free No Preservatives NSF Cert for Sport Natural Health Product No Artificial Sweeteners No Ar...

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Original price $29.99
Original price $29.99 - Original price $29.99
Original price $29.99
Current price $23.99
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Current price $23.99
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Preferred Nutrition Melatonin 2.5mg (Strawberry) - 100 Gummies

Preferred Nutrition
Original price $17.97 - Original price $17.97
Original price
$17.97
$17.97 - $17.97
Current price $17.97
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Product Description Preferred Nutrition Melatonin 2.5 mg (Strawberry) – 100 Gummies is a tasty sleep support supplement featuring 2.5 mg of melaton...

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Original price $17.97 - Original price $17.97
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Current price $17.97
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NOW Sports Creatine Monohydrate Powder 227g

NOW
Original price $33.99
Original price $33.99 - Original price $33.99
Original price $33.99
Current price $22.09
$22.09 - $22.09
Current price $22.09
Out of stock

Helps maintain optimum performance during brief, high-intensity physical activity when used in conjunction with resistance training Powder format ...

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Original price $33.99
Original price $33.99 - Original price $33.99
Original price $33.99
Current price $22.09
$22.09 - $22.09
Current price $22.09
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NOW Sports Branched Chain Amino Acids 120 Caps

NOW
Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
$22.74 - $22.74
Current price $22.74
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NOW Branched Chain Amino Acids 120 Caps NOW Branched Chain Amino Acids (BCAA's) are 3 essential amino acids which are abundant in muscles.  The bra...

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Original price $34.99
Original price $34.99 - Original price $34.99
Original price $34.99
Current price $22.74
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Current price $22.74
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Prairie Naturals Morning Rise & Shine 126g Powder

Prairie Naturals
Original price $32.99 - Original price $32.99
Original price
$32.99
$32.99 - $32.99
Current price $32.99
Only 4 left!

Morning Rise & Shine Vegan Non-GMO Gluten-free Tasty & energizing Balances body pH Alkalizes & cleanses Promotes bone h...

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Original price $32.99 - Original price $32.99
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Current price $32.99
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Prairie Naturals Morning Rise & Shine 252g Powder

Prairie Naturals
Original price $61.99 - Original price $61.99
Original price
$61.99
$61.99 - $61.99
Current price $61.99
in stock

Effectively increases energy levels, boosts athletic endurance and improves mental acuity. Pleasant-tasting Morning Rise & Shine? instant drink...

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Original price $61.99 - Original price $61.99
Original price
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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