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Post Workout Recovery Supplements

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

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Pure Encapsulations L-Lysine 90 Caps

Pure Encapsulations
Original price $26.75 - Original price $26.75
Original price
$26.75
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Current price $26.75
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l-Lysine provides nutritional support for the body’s natural defenses, which includes maintaining healthy gum and lip tissue. Recent evidence sugge...

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Original price $26.75 - Original price $26.75
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$26.75
$26.75 - $26.75
Current price $26.75

Quantum Health Super Lysine+ 21g

Quantum
Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
$30.79 - $30.79
Current price $30.79
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Super Lysine+ Super Lysine+ Ointment by Quantum Health is clinically proven to heal cold sores quickly, naturally, and painlessly. Quantum’s leadin...

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Original price $38.49
Original price $38.49 - Original price $38.49
Original price $38.49
Current price $30.79
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Current price $30.79
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NOW Sports Branched Chain Amino Acids 120 Caps

NOW
Original price $32.99
Original price $32.99 - Original price $32.99
Original price $32.99
Current price $21.44
$21.44 - $21.44
Current price $21.44
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NOW Branched Chain Amino Acids 120 Caps NOW Branched Chain Amino Acids (BCAA's) are 3 essential amino acids which are abundant in muscles.  The bra...

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Original price $32.99
Original price $32.99 - Original price $32.99
Original price $32.99
Current price $21.44
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Current price $21.44
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MediHerb Kava Forte 60 Tabs

MediHerb
Original price $93.99 - Original price $93.99
Original price
$93.99
$93.99 - $93.99
Current price $93.99
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MediHerb Kava Forte 60 Tablets: Used in herbal medicine as a calmative to help relieve restlessness and/or to aid sleep. Ingredients: Medicinal ...

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Original price $93.99 - Original price $93.99
Original price
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Current price $93.99

Designs for Health Detox Antiox 60 Veg Capsules

Designs for Health
Original price $49.16 - Original price $49.16
Original price
$49.16
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Current price $49.16
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  Other Ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide.  Suggested Dose: Adults: Take two capsules...

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Original price $49.16 - Original price $49.16
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Preferred Nutrition Melatonin Complex (Mixed Berry) - 60 Gummies

Preferred Nutrition
Original price $18.97
Original price $18.97 - Original price $18.97
Original price $18.97
Current price $14.23
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Current price $14.23
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Preferred Nutrition Melatonin Complex is designed to assist in falling asleep more quickly and remaining asleep for a longer duration. This sleep...

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Original price $18.97
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Original price $18.97
Current price $14.23
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Current price $14.23
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Pure Encapsulations Amino Replete 240 Grams

Pure Encapsulations
Original price $59.25 - Original price $59.25
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Current price $59.25
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Pure Encapsulations Amino Replete 240 Grams: Offers a comprehensive blend of free-form amino acids, provided in the ratios found naturally in high ...

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Original price $59.25 - Original price $59.25
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Current price $59.25
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Quantum Health Super Lysine+ 90 Tabs

Quantum
Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $19.19
$19.19 - $19.19
Current price $19.19
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Super Lysine+® Tablets Super Lysine+® Tablets helps support immune function so important for control and prevention*. Those with occasional problem...

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Original price $23.99
Original price $23.99 - Original price $23.99
Original price $23.99
Current price $19.19
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Current price $19.19
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3Brains Restful Sleep 90 Veggie Caps

3 Brains
Original price $23.49 - Original price $23.49
Original price
$23.49
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Current price $23.49
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3 Brains Brilliant Mind Restful Sleep 90 Veggie Caps Specially designed to provide a blend of nutrients for overall wellness, Nu-Life combines in...

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Bell Sleep & Relax Tea 20 Tea Bags

Bell Lifestyle Products
Original price $11.99 - Original price $11.99
Original price
$11.99
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Current price $11.99
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Bell Sleep & Relax Tea 20 Tea Bags Sleep problems and stress are major issues in North America and other industrialized countries. For many peo...

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Original price $11.99 - Original price $11.99
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Current price $11.99
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BELL Sound Sleep 60 Veggie Caps

Bell Lifestyle Products
Original price $34.99 - Original price $34.99
Original price
$34.99
$34.99 - $34.99
Current price $34.99
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Ingredients   MSM (Methylsulfonylmethane) 400 mg Chamomile extract (Matricaria recutita) (flower) 75 mg Passionflower extract (Passiflora ...

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Original price $34.99 - Original price $34.99
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Current price $34.99

blume Superbelly Gut Building Hydration Powder Mango Passion fruit, 7 Sachets 28g

blume
Original price $13.99 - Original price $13.99
Original price
$13.99
$13.99 - $13.99
Current price $13.99
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Product Description Blume SuperBelly™ Gut-Building Hydration Powder – Mango Passion Fruit is a vibrant, sugar-free drink mix designed to support gu...

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Original price $13.99 - Original price $13.99
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$13.99
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Current price $13.99

Prairie Naturals Morning Rise & Shine 252g Powder

Prairie Naturals
Original price $61.99
Original price $61.99 - Original price $61.99
Original price $61.99
Current price $49.59
$49.59 - $49.59
Current price $49.59
Out of stock

Effectively increases energy levels, boosts athletic endurance and improves mental acuity. Pleasant-tasting Morning Rise & Shine? instant drink...

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Original price $61.99
Original price $61.99 - Original price $61.99
Original price $61.99
Current price $49.59
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Current price $49.59
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Preferred Nutrition Melatonin 5mg (Cherry Pomegranate) - 90 Gummies

Preferred Nutrition
Original price $17.97
Original price $17.97 - Original price $17.97
Original price $17.97
Current price $13.48
$13.48 - $13.48
Current price $13.48
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Preferred Nutrition Melatonin 5mg aids in regulating the body's natural sleep-wake cycle, promoting improved and more rejuvenating sleep. Melatonin...

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Original price $17.97
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Original price $17.97
Current price $13.48
$13.48 - $13.48
Current price $13.48
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Prairie Naturals L-Lysine 500mg 90 Caps

Prairie Naturals
Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $11.19
$11.19 - $11.19
Current price $11.19
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Derived from natural sources, Natural Factors' lysine amino acid supplement provides nutritional support for depressed immune systems. Known for it...

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Original price $13.99
Original price $13.99 - Original price $13.99
Original price $13.99
Current price $11.19
$11.19 - $11.19
Current price $11.19
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New Roots L-Glutamine 500mg 50 Veggie Caps

New Roots
Original price $7.99
Original price $7.99 - Original price $7.99
Original price $7.99
Current price $6.39
$6.39 - $6.39
Current price $6.39
Out of stock

L-Glutamine is instrumental in muscle growth and repair following physical exertion. It also helps support immune and digestive system health. New...

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Original price $7.99
Original price $7.99 - Original price $7.99
Original price $7.99
Current price $6.39
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Current price $6.39
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NFH L-Lysine SAP 90 Caps

NFH
Original price $22.99 - Original price $22.99
Original price
$22.99
$22.99 - $22.99
Current price $22.99
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NFH L-Lysine SAP 90 Capsules Amino Acid Soy Free Corn Free Eggs Free Sugar Free Non GMO Dairy Free Yeast Free Citrus Free Gluten ...

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Original price $22.99 - Original price $22.99
Original price
$22.99
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Current price $22.99

Now L-Ornithine 500 mg 120 Veggie Caps

NOW
Original price $31.99
Original price $31.99 - Original price $31.99
Original price $31.99
Current price $20.79
$20.79 - $20.79
Current price $20.79
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Now L-Ornithine 500 mg 120 Veggie Caps Vegan Kosher Nut Free Egg Free Soy Free Non-GMO Dairy Free Gluten Free Ornithine is a non-essential amino ...

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Original price $31.99
Original price $31.99 - Original price $31.99
Original price $31.99
Current price $20.79
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Current price $20.79
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NOW Melatonin 3mg 180 Lozenges

NOW
Original price $14.99
Original price $14.99 - Original price $14.99
Original price $14.99
Current price $9.74
$9.74 - $9.74
Current price $9.74
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NOW Melatonin 3mg 180 Lozenges Melatonin is a hormone produced in the pineal gland of mammals that is involved in the regulation of sleep/wake cycl...

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Original price $14.99
Original price $14.99 - Original price $14.99
Original price $14.99
Current price $9.74
$9.74 - $9.74
Current price $9.74
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Preferred Nutrition Melatonin 2.5mg (Strawberry) - 100 Gummies

Preferred Nutrition
Original price $17.97
Original price $17.97 - Original price $17.97
Original price $17.97
Current price $13.48
$13.48 - $13.48
Current price $13.48
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Preferred Nutrition Melatonin 2.5 mg aids in regulating the body's natural sleep-wake cycle, promoting improved and more rejuvenating sleep. Melato...

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Original price $17.97
Original price $17.97 - Original price $17.97
Original price $17.97
Current price $13.48
$13.48 - $13.48
Current price $13.48
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Andalou Naturals, Reviving Eye Cream, Bio-Designed Collagen + Hyaluronic Acid, 0.45 fl oz (13 ml)

Andalou Naturals
Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $22.49
$22.49 - $22.49
Current price $22.49
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Description Deep Hydration Nature 98% Derived Leaping Bunny Certified Cruelty Free Verified Gluten Free Bio-designed collagen, hyaluronic acid...

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Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $22.49
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Current price $22.49
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CanPrev Collagen Tone (formerly Collagen Muscle Tone) Powder 250g

CanPrev
Original price $43.99
Original price $43.99 - Original price $43.99
Original price $43.99
Current price $35.19
$35.19 - $35.19
Current price $35.19
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Product Description CanPrev Collagen Tone (formerly Collagen Muscle Tone) Powder 250 g is a premium hydrolyzed collagen formula crafted to help sup...

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Original price $43.99
Original price $43.99 - Original price $43.99
Original price $43.99
Current price $35.19
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Current price $35.19
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Quantum Health, Super Lysine+, ColdStick, Lip Sunscreen, 0.17 oz (5 g)

Quantum
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
Current price $12.79
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Description Soothes & Moisturizes Softens Lips Goes on Clear Lysine With Skin Nourishing Herbs & Nutrients Uses: Helps prevent sunbur...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $12.79
$12.79 - $12.79
Current price $12.79
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NOW Iron Bisglycinate 18 mg 120 Veggie Caps

NOW
Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $10.39
$10.39 - $10.39
Current price $10.39
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Iron Bisglycinate 18 mg Soy Free Egg Free Nut Free Non-GMO Corn Free Dairy Free Sugar Free Keto Friendly Made W/O Gluten Vegan ...

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Original price $15.99
Original price $15.99 - Original price $15.99
Original price $15.99
Current price $10.39
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Current price $10.39
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Post-Workout Recovery Supplements in Canada – Support Muscle Repair, Sleep & Energy Replenishment

Recovery is where results are made. Whether you're building strength, improving endurance, or just staying active, your body needs the right support to repair muscles, reduce soreness, and restore energy. At Village Vitamin Store, we offer a comprehensive range of post-workout recovery supplements trusted by fitness enthusiasts, athletes, and active Canadians coast to coast.

Explore our curated collection featuring essential recovery nutrients like glutamine, arginine, glycinate, lysine, taurine, and theanine — along with sleep support like melatonin to help you wind down and rebuild overnight.

Top Benefits of Post-Workout Recovery Supplements

Featured Subcategories in Post-Workout Recovery

Why Shop Post-Workout Recovery at Village Vitamin Store?

  • Wide selection of clean, evidence-based recovery supplements.
  • Available in powder, capsule, and ready-to-mix formats.
  • Trusted Canadian health retailer.
  • Free Canada-wide shipping on orders over $54.99.
  • Loyalty rewards and Price Match Guarantee.
  • Expert customer support — online and in-store.

Frequently asked question About Post Workout Recovery Supplements

What are post-workout recovery supplements?

They are products designed to help your body repair, refuel, and recover after exercise, often containing amino acids, protein, electrolytes, or anti-inflammatory nutrients.

When should I take post-workout supplements?

Ideally within 30–60 minutes after your workout to maximize muscle repair and nutrient absorption.

Do I need recovery supplements if I already eat a good diet?

If you're highly active or training intensely, supplements can accelerate recovery, reduce soreness, and fill nutritional gaps your diet may not cover immediately post-exercise.

What’s the best supplement for muscle recovery?

Popular options include BCAAs, L-Glutamine, whey protein, and magnesium, depending on your goals and workout intensity.

Can women take post-workout recovery supplements?

Yes, absolutely. Many of our recovery products are designed for both men and women, including vegan and hormone-friendly options.

Are post-workout recovery powders better than capsules?

Powders are typically faster-absorbing and easier to dose, while capsules offer convenience and portability. Choose based on your routine.

What are the best ingredients to look for in a recovery supplement?

Look for L-Glutamine, electrolytes, magnesium, collagen, BCAAs, and fast-digesting proteins.

Can post-workout supplements help with soreness?

Yes. Ingredients like L-Glutamine, turmeric, and magnesium help reduce muscle soreness and inflammation.

Are these supplements suitable for beginners?

Yes. Recovery supplements benefit both beginners and advanced athletes by supporting muscle repair and hydration.

Can I use multiple recovery supplements together?

Absolutely. Many athletes stack protein with electrolytes or BCAAs for comprehensive recovery support.

Will recovery supplements help with energy levels?

Yes. They help restore glycogen and electrolytes, which can boost energy levels post-workout.

Are vegan options available for post-workout recovery?

Yes. We offer plant-based protein powders, vegan BCAAs, and electrolyte blends free of animal ingredients.

How long should I take recovery supplements for?

They can be used consistently as part of your post-workout routine for ongoing support and performance.

What’s the difference between pre-workout and post-workout supplements?

Pre-workouts enhance performance and energy, while post-workouts focus on repair, hydration, and recovery.

Do you ship across Canada?

Yes! We ship nationwide and offer free delivery on orders over $54.99.

Do you offer price match on recovery products?

Absolutely. We stand by our Price Match Guarantee on all eligible items.

Can I mix recovery powders with smoothies or shakes?

Yes! Most recovery powders mix easily with water, juice, or post-workout smoothies.

Are there sugar-free or keto-friendly recovery options?

Yes, we carry keto-approved, sugar-free, and low-carb recovery supplements.

Is there a difference between men’s and women’s recovery formulas?

The core ingredients are similar, but some brands offer tailored formulas with additional support for hormone balance or bone density.

Can I use my loyalty points on post-workout recovery products?

Yes, loyalty points are redeemable on all non-excluded products in our store, including recovery supplements.

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Available at 225 Lakeshore Blvd East, Mississauga